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Enjoy this next episode with Kavita Ahuja, where she goes through a mini training on how to begin to overcome Confusion, Self-Doubt, and Lack of Confidence as you may be transitioning in your career or other aspects in your life.

If you are you experiencing a shift in your career which is also affecting other aspects of your life, you may be experiencing the following 3 emotions:

1. Confusion - where do I even begin to figure out what to do and what I really want?
2. Self doubt - feelings of not being good enough, or that you are not capable of doing what you really want to do
3. Lack of confidence - which is stopping you from taking the first step towards your future.

Perhaps you’ve been laid off. Or are re-entering the workforce after a break. Perhaps you are considering changing roles within your company, or moving to a different company in a different capacity. Perhaps you are considering retiring, or even starting your own business. But you don’t even know where to begin. You are confused. Can you relate to this?

The second emotion you may be feeling right now is Self doubt - feelings of not being good enough, or that you are not capable of doing what you really want to do.

These feelings are normal. The feelings of some form of “I’m not good enough can take the form of, for example - I’m not qualified enough, not smart enough, not experienced enough, not worthy enough, etc. Do these sound familiar?

The final common emotion we all face when experiencing a career transition is a lack of confidence. It is important to be confident, because confidence helps us takes our first steps, helps us avoid procrastination, and helps us move from our comfort to our growth zones. It allows us to shift from a limited mindset to a growth mindset. 

Discover how to deal with these 3 emotions with practical tips and exercises through this training. 

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If you enjoyed this training and would like to dive deeper, get more details and join our upcoming group coaching programs her:  https://itsmytimenowcoaching.com/group

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.