Bookworm

94: Tiny Habits by BJ Fogg


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When it comes to change, tiny is mighty. Today’s author (who also happens to be the world’s leading expert on habit formation) shows us how we can have a happier, healthier life: by starting small. Join Joe & Mike as they dive back down the habits rabbit hole and examine how these little changes lead to big results.

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Bookworm 92: The Bullet Journal Method
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Cory's Rating: 4.5

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