You were strong, fast, fit, lean, [fill in the blank] and now you aren’t so much. Maybe you suffered an injury or illness, maybe life just got in the way, but now you’re trying to still feel GOOD about where you are even though it feels like a major step backward.

We’ve talked about this a lot around here, and it was still a highly requested topic to cover more of, so we’re getting into it today.

I’ve got considerations and four big things to help you feel as good about where you are now, as you used to feel about where you once were.

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