Full & Thriving: A Mental Health and Personal Development Podcast

95. Blaming Your Body For Unhealed Trauma w/ Tracy Brown RD


Listen Later

ABOUT THIS EPISODEIn this episode join Meg and Tracy as they talk about how dieting has provided a false sense of safety to people and how bodies are often easily blamed for the negative feelings that we have inside. Get ready because this episode is really going to make you think.ABOUT OUR GUESTTracy Brown is a somatic nutrition therapist, registered licensed dietician and attuned eating coach who has been in private practice providing in-person and online counseling since 2006. She specializes in the treatment of eating disorders(anorexia, bulimia, emotional and binge eating) and eating problems, for both adults and children. Helping people break free from chronic dieting and body image concerns. Tracy also works with families to help keep the stress out of meal time and decrease parental worries about their child's food and weight.Tracy’s Website: https://www.tracybrownrd.com/Tracy’s Facebook: https://www.facebook.com/tracybrownrd/Tracy’s instagram: https://www.instagram.com/tracybrownrd/Tracy’s LinkedIn: https://www.linkedin.com/in/tracy-brown-07630619/ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.Join The Recovery Collective’s Waiting List:https://recoverycollective.mykajabi.com/Sign up for a free 1:1 coaching consultation with Meghttp://bit.ly/3A1Cw5rThe Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Watch and Subscribe to The Meg and Anne-Claire Showhttps://bit.ly/3cdHfIxMeg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx



...more
View all episodesView all episodes
Download on the App Store

Full & Thriving: A Mental Health and Personal Development PodcastBy Meg McCabe

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings


More shows like Full & Thriving: A Mental Health and Personal Development Podcast

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,066 Listeners

A Changed Mind | Mindset That Matters by David Bayer

A Changed Mind | Mindset That Matters

238 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,437 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,978 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

725 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

88 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

314 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,259 Listeners

Beyond Body by Beyond Body

Beyond Body

16 Listeners

Life After Diets by Sarah Dosanjh / Stefanie Michele

Life After Diets

235 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

138 Listeners

Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

Recover To Flourish | Eating Disorder Recovery Podcast

26 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,424 Listeners

Unrestrict-ED by Emily and Han

Unrestrict-ED

11 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,346 Listeners