July 27, 2021

95. Irritable Bowel Syndrome (IBS) & the Low FODMAPs Diet with Dietitian, Chelsea McCallum

46 minutes

In this episode, I chat all things irritable bowel syndrome (IBS), and the low FODMAP diet, with IBS expert, Chelsea McCallum.

Chelsea is an online dietitian, based in Brisbane, Australia, who specialises in IBS and the low FODMAP diet.

Chelsea and I talk about what IBS is and how Chelsea became interested in this area. We discuss how we diagnose IBS and easy nutrition strategies for IBS suffers. We also review lifestyle strategies, medications and supplements for IBS.

We take you through the low FODMAP diet, what it is, why we use it for IBS and why we can’t stay on it long term.

Finally, Chelsea and I chat about social eating and IBS, and Chelsea’s tips to improve quality of life for IBS suffers.

Follow Chelsea on her Instagram, @ibs_dietitian or explore more on her website.

Mac-Nutrition Universal Certification

This episode is brought to you by our sponsor, Mac-Nutrition and the Mac-Nutrition Universal Certification. The MNU Certification is a 12-month, 100% evidence-based online nutrition course that can be completed alongside full-time work, from anywhere in the world, and qualifies you to be insured to practice as a nutritionist in over 25 countries around the world.

You can find out more information at www.Mac-NutritionUni.com.

As a listener of the Leanne Ward Nutrition Podcast, you can also get a generous 50% off the enrolment fees using the coupon code LEANNE50.

Enrolments for the next intake open on 10th August 2021, so get in quick!

Please subscribe and leave me a review

If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!

...more