Is BetterHelp actually providing better help?

Since 2020, online therapy platforms like BetterHelp have become very popular, mainly because of their convenience and affordability. With a subscription-based model, easy therapist switching, and 24/7 accessibility, they promise an accessible and hassle-free mental health solution. But are these platforms really a replacement for traditional therapy? Are these platforms providing true therapeutic value? Let's dive into this debate.

Tweetable Quotes

"Therapy is a lot more complex... It's about so much more than just the specific issue you're going for." - Rachelle Heinemann

"Therapy changes aren't necessarily measurable in the ways that you think they are." - Rachelle Heinemann

"It's not actually therapy... It's cheaper, but its not actually therapy." - Rachelle Heinemann

"If you're not investing in therapy, then you probably won't get much out of it." - Rachelle Heinemann

 

LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.

Be sure to sign up for my weekly newsletter here!

You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at [email protected].