Is BetterHelp actually providing better help?

Since 2020, online therapy platforms like BetterHelp have become very popular, mainly because of their convenience and affordability. With a subscription-based model, easy therapist switching, and 24/7 accessibility, they promise an accessible and hassle-free mental health solution. But are these platforms really a replacement for traditional therapy? Are these platforms providing true therapeutic value? Let's dive into this debate.

Tweetable Quotes

"Therapy is a lot more complex... It's about so much more than just the specific issue you're going for." - Rachelle Heinemann

"Therapy changes aren't necessarily measurable in the ways that you think they are." - Rachelle Heinemann

"It's not actually therapy... It's cheaper, but its not actually therapy." - Rachelle Heinemann

"If you're not investing in therapy, then you probably won't get much out of it." - Rachelle Heinemann

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