Ever felt like you're chasing milestones that look great on paper but leave you feeling empty? This episode gives you permission to pause, reset, and redefine what success means to you. Bri Seeley is no stranger to ambition, but she's flipped the script on what it looks like to succeed. As a TEDx speaker, success coach, and award-winning businesswoman, she helps entrepreneurs achieve big, bold goals without burnout. Her signature “Defy” process invites you to ditch the hustle, tune into your truth, and take action from a place of alignment, not anxiety. 

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In this episode, we dig into how childhood experiences shape our drive, why stillness is more powerful than hustle, and how to stop outsourcing your self-worth to external results. Bri also breaks down how to live like your future self today (no extra $50K or perfect plan required!), and why small, intentional steps can lead to radical transformation.If you feel stuck on the productivity hamster wheel, this is your nudge to slow down, zoom out, and build success on your terms without overworking or “underliving” in the process. Tune in to start defying the rules that never worked for you in the first place!

Episode Highlights

Redefining Success & Ambition On Your Own Terms. [0:01:25] 

Why Slowing Down Gets You Further Than Striving. [0:06:10]

How to Defy Reality & Feel the Future Now. [0:09:05]

Small Steps, Big Shifts, Sustainable Momentum. [0:16:35]

Breaking Free from the Addiction to Busywork. [0:25:50]

Finding Your 20% to Work Less & Align More. [0:29:55]

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