Intuitively we think of pain as damage, and the extent of the pain is directly relative to the extent of the damage. In this episode, Dr. Nathan Kelly explains that this is not always the case. *episode replay

Something worth sharing?
Pain Explained by David Butler;Lorimer Moseley

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Disclaimers:

Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.