Why do you keep relapsing with porn—even when you want to quit?

In this episode of the No More Desire addiction recovery podcast, I uncover the hidden mental traps and false beliefs that sabotage your efforts to quit porn and stay sober for good. We’ll dig into the inner critic and inner escapist—two misunderstood parts of your psyche that actually think they’re helping you, but are keeping you stuck in the shame cycle.

You’ll learn how to respond to cravings, urges, and negative self-talk using powerful tools from IFS therapy, somatic healing, and emotional mindfulness. These practices go far beyond willpower—they're about cultivating male emotional intelligence and true spiritual growth for men.

If you’re ready to overcome porn addiction by getting underneath the surface, building emotional healing, and finally achieving sexual sobriety, this episode will give you the clarity, strategy, and encouragement you need.

You don’t need to fight yourself anymore. You need to understand yourself.

Whether you’re just starting your porn recovery journey or looking for new tools for relapse prevention, this episode will equip you with the mindset and skills to move forward with compassion, strength, and purpose.

Free Resources to Quit Porn: 

👉 EBOOK: The 10 Tools to Conquer Cravings

👉 WORKSHOP: The 8 Keys to Overcome Porn Addiction

Related Episodes: 

Embodiment Practices for Recovery with Marcus Owen from MELD

Preventing Relapse on Vacation and Business Trips

How to Tell Your Wife About Your Porn Relapse

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