Relationship Psych | Love | Marriage | Conflict | Psychology |

97: How losing 215lbs changed their bodies and their relationship with the Marchak’s


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Julie and Murray Marchak revel how Julie’s failing health was the redirection they needed for weight loss success. The success allowed their relationship to flourish in unexpected ways. 

As Julie finally reached the 100lbs weight loss mark, Murray realized he needed to make some changes. He went from being the unsupportive and skeptical husband, to trying her health system and losing 70lbs himself. 

Today, Julie has lost half her body weight, is healthy and thriving. Murray is empowered and grateful to be close to his wife. 

In this podcast they discuss the power of results and making a decision to commit full force. 

Topics in the podcast include:

  • How to lose 100lbs
  • How to lose half your body weight
  • How to manage food cravings
  • How to get healthy
  • Rock bottom
  • How to lose weight
  • How weight loss impacts your relationship
  • How health impacts your family
  • Male empowerment
  • Empowerment
  • Realizing your worth it
  • Food addiction 
  • Murray and Julie 

    https://www.facebook.com/isamur.winning.3

    https://www.facebook.com/jmarchak

    Amber

    @breakingupwithyoyodieting

    This podcast is not meat to diagnose, treat, prevent or cure any medical or mental health condition. Check with your health care provider before making changes to your diet or exercise program. 

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    Relationship Psych | Love | Marriage | Conflict | Psychology |By Amber Dalsin

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