One of the most stressful things to go through—is a move. Or building a brand new home and then moving into it. But that’s just one example of stress.

And stress? That can wreak havoc on a vestibular disorder.

This deep dive into stress, vestibular disorders, and migraine was inspired by this 2016 study I reference all the time. It reveals so much, which is great because this topic doesn’t yield a simple “yes” or “no” answer.

In this episode, we’ll dig into:

Stress is not just mental—it’s physical, emotional, relational, environmental, sensory. And it matters a lot to vestibular disorders, migraine, and PPPD.

So, is stress a migraine trigger? Tune in to find out.

Related Episodes:

Nervous System Regulation for VM

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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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Stress as a vestibular trigger, vestibular disorders, stress response, stress relief, overstimulated nervous system, vestibular system, flexibility of nervous system, pliable nervous system, moving with vestibular disorder, migraine attacks, VM, migraine triggers, threshold theory, bucket theory, types of stressors, let-down migraine, stress feedback loop, PPPD