We think that the key to success is all about making a good decision and then putting forth the effort to create the outcome. But what if I told you there were some hidden costs involved when we do it this way? If you are ready to streamline your efforts and decisions, then listen up, this podcast episode is for you.

Today, we are going to answer the question… what are the hidden costs that we don’t think about when we make decisions and put forth effort to achieve our goals?

The answer is powerful, it involves… a room full of boxes. And I think it’s going to surprise you.


Together, we will unpack:

• The often-overlooked costs associated with decision-making.
• The unexpected challenges and emotional toll that decisions create. 
• The emotional and logistical challenges involved in pursuing a goal.
• The effort of not doing something and the cost of inaction versus return on investment.

Mentioned Resources:

Episode 96 – What Separates Top Performers from Everyone Else with Mark Bailey

Connect with Holly:

▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach

If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!

Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.