Kombucha brewing expert Hannah Crum is our guest today in Episode 973 of “The Livin’ La Vida Low-Carb Show.”

There are so many healthy foods that low-carbers aren't including in their diet because they think they contain too many carbohydrates. One of these food is kombucha and we've got a bona fide expert named Hannah "The Kombucha Mamma" Crum from KombuchaKamp.com here today to share from her vast knowledge about anything and everything related to kombucha. Kombucha Kamp is the most visited website in the world for kombucha information, recipes and practical advice. Hannah and her business partner Alex LaGory co-founded Kombucha Brewers International, the industry non-profit trade association dedicated to promoting bottled Kombucha around the world. Hannah is considered a leader on the subject of fermented foods, gut health, and the human microbiome.

Listen in to Jimmy and Hannah discuss what kombucha is, why fermented foods are important, what it means to be a "bacteriosapian," why kombucha has become so popular in recent years, why sugar is an important ingredient in brewing a good kombucha, what the health benefits are of consuming kombucha, and a whole lot more! If you've been curious about adding in more kombucha and fermented foods to your diet, don't miss this amazing interview with Hannah.

LINKS MENTIONED IN EPISODE 973
- SUPPORT OUR SPONSOR: Try Bare Bones Broth (Use coupon code "LLVLC" for $5 off your order)
- SUPPORT OUR SPONSOR: Join Jimmy Moore's Livin' Low-Carb Meal Plan
- Hannah "The Kombucha Mamma" Crum bio
- KombuchaKamp.com
- The Kombucha Kamp blog
- Hannah on Twitter
- Hannah on Facebook
- Hannah on Instagram
- Hannah on YouTube
- Buy Kombucha from The Kombucha Kamp
- Make Your Own Kombucha recipe