June 30, 2015

974: Guest Hosts Stephanie Greunke & Aglaée Jacob From The 'Real Food Mamas' Podcast

45 minutes

Registered Dietitian, Certified Personal Trainer, Whole Health Educator, and podcaster Stephanie Greunke and health coach, real food dietitian, and podcaster Aglaée Jacob are our special guest hosts today in Episode 974 of “The Livin’ La Vida Low-Carb Show.”

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he's inviting on various incredible guest hosts who are fellow health podcasters to fill in for him while he gets some much-needed rest and relaxation. Today he invited on the beautiful Registered Dietitian, Certified Personal Trainer, Whole Health Educator, and podcaster Stephanie Greunke from "Rock Your Hormones" and health coach, real food dietitian, and podcaster Aglaée Jacob from "Radicata Nutrition" (author of Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues) who are the dynamic duo behind the "Real Food Mamas" podcast on iTunes. Listen in as these two share some awesome wisdom about real food, bone broth, folate vs. folic acid, mercury in fish, why consuming dietary cholesterol is good, and so much more!

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LINKS MENTIONED IN EPISODE 974
- SUPPORT OUR SPONSOR: Try Bare Bones Broth (Use coupon code "LLVLC" for $5 off your order)
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- Stephanie Greunke from "Rock Your Hormones"
- Aglaée Jacob from "Radicata Nutrition"
- Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Stephanie and Aglaée’s "Real Food Mamas" podcast
- "Real Food Mamas" podcast on iTunes
- Recipe – Gut-healing homemade bone broth
- Dirty 12 list from the EWG
- The little known (but crucial) difference between folate and folic acid
- 5 Reasons Why Concerns About Mercury in Fish Are Misguided
- Why you should eat more (not less) cholesterol
- Deep Nutrition: Why Your Genes Need Traditional Food
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Seafood Watch
- RELATED PODCAST: The LLVLC Show #648: Aglaée Jacob The Paleo Dietitian Encourages Real Food Nutrition
- RELATED PODCAST: Low-Carb Conversations #98: Kyle & Julia Visser With Guest Host Aglaée Jacob Look At 9 Foods An Athlete Would Never Eat