Dr. Carrasco is board certified in both Family Medicine and Integrative and Holistic Medicine. Her approach is comprehensive, innovative, holistic, and empowering. Learn new medical tools to nourish yourself and your family.

Dr. Carrasco is board certified in both Family Medicine and Integrative and Holistic Medicine. Her approach is comprehensive, innovative, holistic, and empowering. Learn new medical tools to nourish yourself and your family.

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Dr. Carrasco is board certified in both Family Medicine and Integrative and Holistic Medicine. Her approach is comprehensive, innovative, holistic, and empowering. Learn new medical tools to nourish yourself and your family.

#98: Alejandra Carrasco, MD- Hack Your Stress Response, Bone Broth and work-Life Balance

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat,  gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

Medicine

Health & Fitness

Nutrition

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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#98: Alejandra Carrasco, MD- Hack Your Stress Response, Bone Broth and work-Life Balance

#98: Alejandra Carrasco, MD- Hack Your Stress Response, Bone Broth and work-Life Balance

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