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98. Ally Houston
Join Dr. Kiltz and All Houston, founder of MetPsy, as they discuss Ally’s personal healing journey and the power of metabolic intervention!
Ally Houston is a former physicist who fixed his brain with food, and switched careers. He now works as a metabolic mental health coach. Ally experienced several illnesses since his childhood. He underwent multiple surgeries for autoimmune issues, struggled with his weight, beat cancer, and had mental health problems, including anxiety and ADHD diagnoses.
In a last ditch experiment with diet, Ally fixed his chronic health problems. He was so amazed with the transformation that he switched careers. Ally founded MetPsy to share the wonders of metabolic intervention with the world!
In this episode you will discover:
Keto and mental health
The “ketogenic formula”
Thoughts on fasting
“Good” v.s. “bad” fat
What it MetPsy?
Connect with Ally:
Podcast
MetPsy
Donate to the study
Connect more with Dr. Kiltz:
Website
Kiltz Mighty Tribe - Free membership and 30-Day Course
Doctor Kiltz Nutritional Solutions
Tiktok
Amazon
View all episodes
By Robert Kiltz MD.
4.7
154154 ratings
Join Dr. Kiltz and All Houston, founder of MetPsy, as they discuss Ally’s personal healing journey and the power of metabolic intervention!
Ally Houston is a former physicist who fixed his brain with food, and switched careers. He now works as a metabolic mental health coach. Ally experienced several illnesses since his childhood. He underwent multiple surgeries for autoimmune issues, struggled with his weight, beat cancer, and had mental health problems, including anxiety and ADHD diagnoses.
In a last ditch experiment with diet, Ally fixed his chronic health problems. He was so amazed with the transformation that he switched careers. Ally founded MetPsy to share the wonders of metabolic intervention with the world!
In this episode you will discover:
Keto and mental health
The “ketogenic formula”
Thoughts on fasting
“Good” v.s. “bad” fat
What it MetPsy?
Connect with Ally:
Podcast
MetPsy
Donate to the study
Connect more with Dr. Kiltz:
Website
Kiltz Mighty Tribe - Free membership and 30-Day Course
Doctor Kiltz Nutritional Solutions
Tiktok
Amazon
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