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Today I am speaking with Katherine a school counselor turned parenting consultant. She will be helping us to work with our children to ease the stress and anxiety while also letting us know it is ok when our children aren’t picking up the things we continue to ask them day in and day out. I hope you enjoy our conversation.


Working with parents instead of kids. (1:54)
The importance of positive reinforcement. (5:53)
What are the most common things with anxiety in kids? (12:08)
Academic testing and anxiety. (14:33)
Breathing techniques to help with anxiety and stress. (20:43)
Worried about what you can control. (27:06)
Advice to parents: Trust your gut. (30:03)
Things to do when you’re feeling sad. (35:37)

Learn more from Katherine:
Katherine is a licensed professional school counselor turned parenting consultant who is genuinely passionate about supporting parents and families as they navigate through life.  Whether you need help with routines at home, getting support to improve behaviors, or are looking for help with school concerns-Katherine can help!  She offers virtual and in person consultations to parents all over the country and provides personalized, helpful and supportive strategies that will create success and happiness for your children.  Her passion for supporting parents stemmed from her own personal transition to motherhood as Katherine is also a mom of three boys and understands how exhausting and overwhelming the parenting journey can be.  Reach out to her today if you could use her personalized support!

Reach out now to schedule a time in August or September to start the school year on the right foot.

Work With Me - Katherine Walters Consulting

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