“Every body is different. There are so many factors that impact the way that you process everything, including food.”- Marion Reinson

 

Marion Reinson is the Executive Director of Suppers and has been involved with the organization since 2017 when she started with Suppers in the garden and hasn't looked back. Marion's background is in marketing and strategic planning - and is passionate about food and cooking. In this interview, Marion shares some of the philosophies and practices that have worked to help people live the food is medicine lifestyle. The Suppers program can benefit our bones, overall health, and is a model that can be used in communities worldwide to truly change lives.

 

Links:

• Website – www.thesuppersprograms.org
• YouTube Channel https://www.youtube.com/channel/UCGMuXz31Tw8wgmWBjTWWElg

 

Timestamps:

[02:07] Learning about the Suppers Program and its mission

[09:23] Suppers program’s unique strategy to promote mindful eating

[11:40] Biological individuality: how does each body differ?

[22:21] Two takeaways about the benefits you receive

[26:57] Special offers and specific programs to try