What does it really mean to be grateful? This is something so simple yet so powerful. In today’s episode we dive into the neuroscience of gratitude. We know we have spoken on this before but today we are breaking down the science behind gratitude to help us understand just how powerful it is.

Listen along so you can learn:

In simplest terms, gratitude is just reorganizing your thoughts from negative to positive. If you're grateful for what you have now then you are going to get more of it.

If Kevin's gift of a complimentary Strategy Session resonates with you then click here to schedule your call: https://scienceandspirituality.mykajabi.com/calendar

Research articles on gratitude:

Books Referenced:

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