You Love & You Learn Podcast

#98 - Uncovering Inner Peace w/ Lily Sais of @peacefromwithin


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In this episode, I sit down with Lily Sais, a former school psychologist turned registered Three Principles practitioner, whose journey has taken her from anxiety to a place of peace. Lily is passionate about helping others uncover the peace that already lies within them, beneath anxious thoughts (the peace that already lies within…LOVE!)

 

We cover:

  • Why it’s important to stop focusing on what’s wrong with you
  • Why seeking more information is not always useful
  • How we can release the need to think and do more 
  • An analogy of anxious thoughts like a snow globe 
  • Lily’s powerful definition of love
  • …and more!

     

    For more of Lily’s work:

    https://www.peace-from-within.com/pfwcommunity

    https://www.instagram.com/_peacefromwithin/

     

    Additional resources:

    • Get the Relationship Anxiety Toolkit here! (instant + lifetime access)
    • Join the You Love and You Learn Patreon community 
    • Visit my website
    • Connect with me on Instagram
    • ...more
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      You Love & You Learn PodcastBy Sarah Yudkin

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