You Love & You Learn Podcast

#98 - Uncovering Inner Peace w/ Lily Sais of @peacefromwithin

Listen Later

In this episode, I sit down with Lily Sais, a former school psychologist turned registered Three Principles practitioner, whose journey has taken her from anxiety to a place of peace. Lily is passionate about helping others uncover the peace that already lies within them, beneath anxious thoughts (the peace that already lies within…LOVE!)

 

We cover:

  • Why it’s important to stop focusing on what’s wrong with you
  • Why seeking more information is not always useful
  • How we can release the need to think and do more 
  • An analogy of anxious thoughts like a snow globe 
  • Lily’s powerful definition of love

    • …and more!

     

    For more of Lily’s work:

    https://www.peace-from-within.com/pfwcommunity

    https://www.instagram.com/_peacefromwithin/

     

    Additional resources:

    • Get the Relationship Anxiety Toolkit here! (instant + lifetime access)
    • Join the You Love and You Learn Patreon community 
    • Visit my website
    • Connect with me on Instagram
      • ...more
      View all episodesView all episodes
      Download on the App Store
      You Love & You Learn PodcastBy Sarah Yudkin
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      120 ratings

      More shows like You Love & You Learn Podcast

      View all
      The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

      The Skinny Confidential Him & Her Show

      14,908 Listeners

      The Mark Groves Podcast by Mark Groves

      The Mark Groves Podcast

      4,727 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,164 Listeners

      Well with Arielle Lorre by Dear Media, Arielle Lorre

      Well with Arielle Lorre

      4,049 Listeners

      LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

      LET’S TALK ATTACHMENTS

      262 Listeners

      The Thais Gibson Podcast by Thais Gibson

      The Thais Gibson Podcast

      271 Listeners

      Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

      Let’s Get Vulnerable: Relationship and Dating Advice

      1,127 Listeners

      Reimagining Love by Dr. Alexandra Solomon

      Reimagining Love

      289 Listeners

      On Attachment by Stephanie Rigg

      On Attachment

      983 Listeners

      Move With Heart by with Melissa Wood-Tepperberg

      Move With Heart

      1,117 Listeners

      Jillian on Love by Jillian Turecki | QCODE

      Jillian on Love

      1,355 Listeners

      Dating Intentionally by Cloud10

      Dating Intentionally

      436 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,494 Listeners

      The Sabrina Zohar Show by The Sabrina Zohar Show

      The Sabrina Zohar Show

      4,705 Listeners

      Wellness Her Way with Gracie Norton by Dear Media

      Wellness Her Way with Gracie Norton

      587 Listeners