We will address the pressing questions many of us face: How can we escape the shackles of burnout? How do we break free from the never-ending cycle of being the good girl, perfection, validation, and pleasing everyone around you? Asking yourself after everything you've worked for… “Is this all there is?” And most importantly, how can we put an end to the relentless pressure of "shoulds" that hold us back?

On this episode of the Worthy Woman Podcast, I will be joined by Emily Todd — a Personal Freedom and Business Coach. Emily supports high-achieving women to break free from burnout, proving, pleasing, and perfecting to reclaim their power, pleasure, and ALIVENESS. Her transformative work extends beyond the podcast as she runs the Burnout Academy. This one-on-one coaching accelerator provides a holistic approach to support women on their journey of reclaiming their power and vitality. Through personalized guidance, Emily empowers women to overcome their disconnect from the radiance and revitalize their lives.

Here are some of the things that  we will dive into:
💕 Emily shares her personal journey and the deep passion she holds for this cause. She will recount her own experience of enduring 14 years of burnout and overwork, often receiving praise for her relentless efforts in the demanding tech and startup industries of New York City's hustle and grind culture.
💕 The importance of avoiding blame for healing to take place will be highlighted. Instead, we will discuss the power of open and honest communication within families as a means of addressing generational issues. Sitting down together and truly understanding each other's perspectives can pave the way for healing.
💕 Love, at its core, does not require adherence to a sense of right or wrong. It does not need to prove anything. Love simply exists, and we will explore the profound significance of embracing this understanding.
💕 When trapped in the cycle of perfectionism, vulnerability becomes scarce, leaving little space for genuine connection. Rather than suppressing and muting our emotions, we will discuss the importance of embracing and expressing them fully, as this is what brings us true aliveness.

Tune in to this inspiring episode as we explore the path to personal freedom and reclaiming our power on any of your favourite podcast streaming platforms. 🎤⁠ 

I would love to know your biggest takeaways. Please don’t forget to sh

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