I’m all about helping you enjoy food and alcohol WHILST staying balanced and not going OTT.

You truly CAN enjoy your break without throwing your health out the window in the process.

These tips will help you with your health and fitness these holidays so that you can indulge, relax and enjoy yourself - BUT not fall totally off track come the new year.

Why not aim for weight maintenance and happy gut to begin the new year one step ahead and not 5 steps backwards?

 

 

Links:

Download my FREE eBook with 4 15 minute meals: click here

Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset

Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

Explore my free recipes & website: Click here 

Follow me on instagram for daily inspiration @health_with_bec