Free Outside

A Beer Mile, Dropping out of a Race, Olympics, Trump in Bozeman, and a JMT FKT attempt


Listen Later

In this episode, I discuss various topics, including Joe Stringbean McConaughey's attempt to break my unsupported record on the John Muir Trail, the concept of Fastest Known Times (FKTs), and some funny observations about the Olympics. I also talk about the decision to pull out of a race due to mental fatigue and share my experience participating in a beer mile.

The episode concludes with a discussion about the Olympics and astronauts stuck in space.

Takeaways

  • The John Muir Trail is a challenging trail to set a record on due to the difficulty of figuring out a sleep strategy.
  • FKT stands for Fastest Known Time and refers to trail records that can be broken by other athletes.
  • I decided to pull out of a race due to mental fatigue and not feeling mentally invested in racing.
  • Participating in a beer mile can be a fun and competitive activity.
    • Being stuck in space for an extended period of time would require finding ways to stay occupied and possibly learn new skills.
      • The Fun and Competitive Nature of a Beer Mile
      • Deciding to Pull Out of a Race Due to Mental Fatigue
        • "The John Muir Trail is a challenging trail to set a record on due to the difficulty of figuring out a sleep strategy."
        • "FKT stands for Fastest Known Time and refers to trail records that can be broken by other athletes."
        • Chapters

          00:00 Introduction and Solo Cast

          01:16 The John Muir Trail and Sleep Strategy

          02:13 Understanding FKTs and Trail Records

          11:14 Deciding to Pull Out of a Race

          21:48 The Fun of a Beer Mile

          24:54 Finding Inspiration in the Olympics

          26:21 Imagining Being Stuck in Space

          Keywords Joe Stringbean McConaughey, John Muir Trail, unsupported record, Fastest Known Times, FKTs, Olympics, mental fatigue, beer mile, astronauts

          ...more
          View all episodesView all episodes
          Download on the App Store

          Free OutsideBy Jeff Garmire

          • 5
          • 5
          • 5
          • 5
          • 5

          5

          78 ratings


          More shows like Free Outside

          View all
          Trail Runner Nation by Trail Runner Nation

          Trail Runner Nation

          1,166 Listeners

          Backpacker Radio by The Trek

          Backpacker Radio

          1,628 Listeners

          Human Performance Outliers Podcast by Zach Bitter

          Human Performance Outliers Podcast

          565 Listeners

          KoopCast by Jason Koop

          KoopCast

          497 Listeners

          The Freetrail Podcast with Dylan Bowman by Dylan Bowman

          The Freetrail Podcast with Dylan Bowman

          730 Listeners

          Some Work, All Play by David Roche and Megan Roche

          Some Work, All Play

          1,653 Listeners

          Singletrack by Finn Melanson

          Singletrack

          861 Listeners

          Trail Society by FREETRAIL

          Trail Society

          264 Listeners

          Choose Strong by Choose Strong with Sally and Eddie McRae

          Choose Strong

          1,326 Listeners

          Everyday Ultra by Joe Corcione

          Everyday Ultra

          159 Listeners

          The Trailhead by UltraSignup

          The Trailhead

          88 Listeners

          Crack A Brew With AJW by Andy Jones-Wilkins

          Crack A Brew With AJW

          138 Listeners

          Between Two Pines by UltraSignup

          Between Two Pines

          163 Listeners

          The Boulder Boys Show by The Boulder Boys

          The Boulder Boys Show

          110 Listeners

          The Trail Network Podcast by The Trail Network Podcast

          The Trail Network Podcast

          67 Listeners