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In this episode, I discuss various topics, including Joe Stringbean McConaughey's attempt to break my unsupported record on the John Muir Trail, the concept of Fastest Known Times (FKTs), and some funny observations about the Olympics. I also talk about the decision to pull out of a race due to mental fatigue and share my experience participating in a beer mile.
The episode concludes with a discussion about the Olympics and astronauts stuck in space.
Takeaways
Chapters
00:00 Introduction and Solo Cast
01:16 The John Muir Trail and Sleep Strategy
02:13 Understanding FKTs and Trail Records
11:14 Deciding to Pull Out of a Race
21:48 The Fun of a Beer Mile
24:54 Finding Inspiration in the Olympics
26:21 Imagining Being Stuck in Space
Keywords Joe Stringbean McConaughey, John Muir Trail, unsupported record, Fastest Known Times, FKTs, Olympics, mental fatigue, beer mile, astronauts
5
7878 ratings
In this episode, I discuss various topics, including Joe Stringbean McConaughey's attempt to break my unsupported record on the John Muir Trail, the concept of Fastest Known Times (FKTs), and some funny observations about the Olympics. I also talk about the decision to pull out of a race due to mental fatigue and share my experience participating in a beer mile.
The episode concludes with a discussion about the Olympics and astronauts stuck in space.
Takeaways
Chapters
00:00 Introduction and Solo Cast
01:16 The John Muir Trail and Sleep Strategy
02:13 Understanding FKTs and Trail Records
11:14 Deciding to Pull Out of a Race
21:48 The Fun of a Beer Mile
24:54 Finding Inspiration in the Olympics
26:21 Imagining Being Stuck in Space
Keywords Joe Stringbean McConaughey, John Muir Trail, unsupported record, Fastest Known Times, FKTs, Olympics, mental fatigue, beer mile, astronauts
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