The Art of Joy turns ONE this Mothers Day. Last year at this time we had a vision, to have conversations that would bring flickers of light into the shadows that we all face. Some of us can tell really big stories, and others may feel like theirs doesn't make the cut. But here is the truth. We all matter! If you have a life, you have a story and big or small it can change the course of another's journey when you share it. We have uncovered some of the biggest magic, lurking next to the monsters that hide in the dark. Sometimes we need someone to hold our hand as we navigate towards it. We have to thank all of you who support us, listen and share. It's people like you that breathe fresh air with a hint of that summer lilac strait into the core of who we are.

Today we dive into a much-requested topic. What is energy medicine, chakras, spiritual healing, and development? We go over the basics and offer insights into the world of energy, vibration, and spirit.

We are energy. Our Thoughts and beliefs produce energy. The traumas we suffer affect us physically, emotionally, and energetically. Our spirit can become sick when we don't heal our wounds.

"The entire universe is made of energy. If we break down our bodies to the level of the cell, you will discover that we too are made of energy.

Chakra is a Sanskrit word that translates to wheel. It is believed that we have 7 primary energy centers in our body each contributing to the health and vitality of all systems that make us human. When these energy centers are out of balance, we can suffer from illness either mental, physical, spiritual, energetic or all at the same time."

The Chakra system originated in India between 1500 - 500 BC in the oldest text Called the Vedas.

For a detailed overview of each Chakra, you can subscribe to our newsletter and receive a free copy to your inbox. We will then send you additional insights with each episode we release.

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