Have you ever thought about embracing an alcohol-free lifestyle? Our guest today is Laura Valusari, a business and well-being mentor who has been alcohol-free for nearly three and a half years. Laura serves as a beacon of inspiration for anyone intrigued by the benefits of eliminating alcohol from their lives.
In our conversation, Laura explores the various aspects of going alcohol-free, touching on both the physical and emotional impacts, as well as the social dynamics involved. She shares practical advice and actionable steps for those contemplating this lifestyle change, highlighting the significance of mindset and the availability of nonalcoholic alternatives.
Linda Orsini's Website: https://www.globalwellnesseducation.com
Linda's Course Emotional Freedom: Getting Unstuck
About Laura Valvasori:
Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program. Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her otherwise healthy lifestyle. After hitting a breaking point, she decided to "try on" going alcohol-free in a quest to feel better. Today, over 3 years later, she lives happily alcohol-free. She is now passionate about sharing what she's learned to guide other women through shifting to an alcohol-free life.
Launching February 1st, 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful.
Find out more at: https://www.lauravalvasori.com/still-me-alcohol-free
For those in the Oakville, Ontario area, you can join Laura for the Dry January Tasting Experience on January 18th from 6:30 – 8:30 at The Clover Collective. You will have an opportunity to taste a variety of non-alcoholic drinks while having a fun, social experience with like-minded women.
Buy your tickets at: https://www.lauravalvasori.com/dry-january-tasting-experience
FREE RESOURCES:
Grab a FREE copy of Laura’s 12 Days of Alcohol-Free Holiday Mocktails that Don’t Require Non-Alcoholic Spirits.
Download at: https://www.lauravalvasori.com/12-days-mocktails
Grab a FREE copy of Your Guide to Non-Alcoholic Drinks that Don’t Suck.
Download at: https://www.lauravalvasori.com/non-alcoholic-drinks-that-dont-suck
Sign up for Laura’s FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” You'll learn strategies to help you "try on" socializing alcohol-free, while still having fun!
Sign up to watch: https://www.lauravalvasori.com/five-hacks-mentorclass-on-demand
CONNECT WITH LAURA:
Instagram and TikTok at @laura_valvasori
Email: [email protected]
www.lauravalvasori.com
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
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