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Do you often find yourself prioritizing others' needs over your own? Today, we explore the empowering journey of Elisa Boogaerts, who recognized the pattern of neglecting her own desires and embarked on a path of self-discovery. Join us as Elisa shares her insights and unveils three transformative strategies for empowered living.
Key Takeaways:
Confidently Saying No:
* It’s important to confidently say no to activities or commitments that do not align with your desires. Learn how this simple yet powerful act can contribute to a more fulfilling life.
Prioritizing Yourself and Letting Go of Guilt:
* Dive into the discussion on prioritizing oneself without succumbing to guilt. Learn the balance between self-care and external expectations.
Daring to be Authentic:
* Uncover the significance of embracing authenticity and owning your true self. Genuine self-expression can be the liberation it brings.
Let the journey toward empowered living begin.
Linda's Links
Emotional Freedom Course begins Jan. 2024
About Elisa Boogaerts
Elisa is an inspirational speaker, published author and certified Life Coach. She helps professionals prioritize themselves to reclaim their time, energy and freedom so they can do what they want do to in their lives. Elisa understands the challenges faced by people who constantly put others before themselves. Her mission is to guide clients to make positive changes towards a life of self-prioritization and empowered living.
Email: [email protected]
Website: https://www.inspirationbyelisa.com/
Facebook: https://www.facebook.com/InspirationByElisa
Instagram: https://www.instagram.com/inspirationbyelisa/
LinkedIn: www.linkedin.com/in/elisa-boogaerts
YouTube: https://youtube.com/@inspirationbyelisa2183
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
This week, I find myself on the other side of the microphone as Howard Brown, my colleague and friend from the Shining Bright Podcast, interviews me. In this engaging conversation, Howard delves into my journey exploring the power of presence and passion to support others on their healing journey.
Embracing Self-Love through Self-Care
I emphasize the crucial link between self-care and self-love. By prioritizing well-being and practicing kindness towards ourselves, we can enhance self-confidence and live our best lives.
Triumph over Inner Struggles: The Power of Self-Compassion
I share my story of triumph over anxiety, soul fatigue, and self-limiting beliefs. Gain insights into the transformative power of self-compassion, where creating space for emotions and practicing mindfulness helps navigate challenging times.
Love in Action: Ripples of Kindness
I encourage listeners to extend the love cultivated within themselves outward. Whether through acts of kindness, serving others, or offering support, discover how sharing love can create a ripple effect, brightening the world and fostering a culture of compassion.
We all face challenges, but it's up to each of us to rise again. And don't forget to connect with me at Global Wellness Education.
Conscious Communication Masterclass Link
Linda's Links
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Let’s be okay with not being okay. Learn how to create a Comfort Basket to find comfort when you’re feeling low.
You will discover how to:
Create a comfort basket and contribute to a collective narrative of self-compassion.
You can share your comfort basket here.
Linda's Links
Join Conscious Communication Master Class Here
Instagram Link for Comfort Basket Challenge
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Are you ready to transform your life? In our latest podcast episode, we have Sandra, a true inspiration, sharing her journey from grief to growth, embracing abundance.
Sandra's story will empower you to break free from the pain and reinvent yourself. She encourages you to accept your new self and find beauty in difficulty.
In this heartfelt episode, Linda and Sandra delve deep into the intricacies of the grief cycle, the importance of sitting with our emotions, and how to honour our loved ones who have passed away.
Sandra's message of hope and vulnerability is certain to tug at your heartstrings. She reminds us that closure is a crucial part of the healing process and shares insights into supporting children as they navigate their mourning journey.
Grieving as a Journey:
Private Viewing for Closure:
The "4 C's of Grief”:
Linda's Links
Conscious Communication Master Class Tues. Nov. 21 @ 7:30 pm EST
Linda's Website: Global Wellness Education
Enter to win a FREE copy of Sandra's Book! Click this link and comment with "Abundance" by November 19, 2023, to participate.
About Sandra Tadros Guirguis RPh, PTS, HEWL
Sandra is a dynamic and passionate public speaker with extensive expertise in the healthcare and wellness field. With a professional background as a licensed clinical pharmacist, certified personal trainer, and healthy eating coach, she offers a well-rounded perspective on achieving holistic well-being.
Sandra's commitment goes beyond physical health. She is also a published author of "Embracing Abundance" and a mental health advocate. She emphasizes the significance of maintaining a balanced mind. Her ultimate objective is to empower individuals with the knowledge and tools to pursue a well-balanced life in all its dimensions.
Sandra's Links
Website: www.stgwellness.ca
Pre-order Signed Copy: Embracing Abundance https://www.stgwellness.ca/book
Social Media: @stg_wellness https://instagram.com/stg_wellness?igshid=MTVtaG40aGRuMzdzeA==
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
This meditation is all about training your "doggy" and "monkey" mind, teaching you how to discover inner peace amidst life's chaos.
The essence of meditation is not to silence your thoughts but to observe them as they ebb and flow.
In this session, you'll gain insights into:
Remember, we are not defined by our thoughts, and we hold the power to choose which wolf to nourish, whether it be negative or positive emotions.
Join us on this journey of self-discovery and mental mastery.
Linda's Links
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Tessa Lynne and I discuss the profound impact of pausing in life and how it can transform your happiness, success, and connections.
What You Will:
Uncover how simple pauses can lead to a more mindful, connected, and beautiful life. Let's raise our vibrations together and create a world filled with compassion.
Linda's Links
Emotional Detox Program
About the Guest:
Tessa Lynne Alburn is a Feminine Energy Coach and podcast host for women seeking freedom, connection and having their voice in life and business. With decades of experience leading live and virtual events, and helping women create results, Tessa now helps women express their true voice, be heard, and show up in life the way they really want to.
Free Soul Activation Gift: http://tessafreegift.com/
Website: https://www.sayyestoyoursoulpodcast.com/
https://www.facebook.com/TessaAlburn
https://www.linkedin.com/in/tessaalburn
https://www.instagram.com/realizedsoulwithtessa/
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
We all have imperfections and flaws, but the beautiful part is that we have the choice to shift our perspective and become the best versions of ourselves. The key is embracing our cracks and opening ourselves up to self-compassion.
In this episode, you will be inspired to:
Join me as we explore the beauty in embracing our cracks to allow love and light to enrich every part of our lives in this episode of A Call for Love.
Linda's Links
The Power of Letting Go Episode #28
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Mental health impacts us all daily, especially in today's world.
On October 10th, we mark World Mental Health Day, a reminder that for some, the struggle with mental health is a daily battle.
But here's the silver lining: I've got a technique to share with you today called the S.O.D.A. method. With this method, you'll have the tools to help deal with your anxiety and safeguard your mental well-being.
Listen in as I share the S.O.D.A. technique and how it can empower you to release anxiety and take control of your mental health.
And always remember, it's absolutely okay to seek help if you find yourself needing it.
You're not alone on this journey.
Join my Emotional Detox Online Course to find healing for the emotions that are weighing you down.
Feel It To Heal It Meditation
Discover Who You Really Are Episode 16
Linda's Links
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Discover the extraordinary potential of our unconscious mind, which constitutes 90% of our mental capacity, while we often prioritize our attention on the mere 10% that represents our conscious mind.
Join us as Melissa Deally sheds light on the remarkable capabilities of the unconscious mind, including:
Discover the hidden powerhouse within your mind through hypnotherapy and unlock its potential for a transformation.
Emotional Detox On-Line Course
Linda's Links
About the Guest:
Melissa Deally is not just any practitioner; she's an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy, and a Master Practitioner in Timeline Therapy. Her expertise extends beyond the physical realm, as she's committed to addressing and removing toxins from all four bodies: the physical, mental, emotional, and spiritual. Her holistic approach to healing is nothing short of inspiring.
Melissa leverages the effectiveness of functional medicine lab tests that can be conveniently administered in the comfort of your home. Coupled with her exceptional support, she guides clients towards achieving success in their journey to rebalancing their bodies and establishing sustainable lifestyle changes for lasting results. Melissa operates her entirely virtual business, catering to clients across the English-speaking global community.
Contact Melissa @ https://linktr.ee/yourguidedhealthjourney
Email: [email protected]
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Learn how to speak for the highest good of others through "The Three Gates," an age-old piece of wisdom passed down through generations. It's all about the art of mindful speech. Before your words escape your lips, pause and ask:
Discover how to:
Plus, delve into the transformative power of the mantra "Satya," resonating with the essence of truth. Learn how it can deepen your journey towards loving kindness.
Emotional Detox On-Line Course
5 Secrets to Healing Emotions PDF, from Yourself and Others
Meditate With Me Playlist
Linda's Links
About Linda:
I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.
After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.
A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.
Thank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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