Are you ready to transform your life? In our latest podcast episode, we have Sandra, a true inspiration, sharing her journey from grief to growth, embracing abundance.

Sandra's story will empower you to break free from the pain and reinvent yourself. She encourages you to accept your new self and find beauty in difficulty.

In this heartfelt episode,  Linda and Sandra delve deep into the intricacies of the grief cycle, the importance of sitting with our emotions, and how to honour our loved ones who have passed away.

Sandra's message of hope and vulnerability is certain to tug at your heartstrings. She reminds us that closure is a crucial part of the healing process and shares insights into supporting children as they navigate their mourning journey.

Grieving as a Journey:

• Sandra shares her personal experience providing closure for her children after their father's passing.

Private Viewing for Closure:

• A social worker's suggestion for a private viewing, enabling children to find closure and say their final goodbyes.

The "4 C's of Grief”:

• Sandra introduces the concept of the "4 C's of Grief" (cause, catch, cure, care), addressing children's potential questions during the mourning process.

Linda's Links

Conscious Communication Master Class Tues. Nov. 21 @ 7:30 pm EST

Linda's Website: Global Wellness Education

Enter to win a FREE copy of Sandra's Book! Click this link and comment with "Abundance" by November 19, 2023, to participate.

About Sandra Tadros Guirguis RPh, PTS, HEWL

Sandra is a dynamic and passionate public speaker with extensive expertise in the healthcare and wellness field. With a professional background as a licensed clinical pharmacist, certified personal trainer, and healthy eating coach, she offers a well-rounded perspective on achieving holistic well-being.

Sandra's commitment goes beyond physical health. She is also a published author of "Embracing Abundance" and a mental health advocate. She emphasizes the significance of maintaining a balanced mind. Her ultimate objective is to empower individuals with the knowledge and tools to pursue a well-balanced life in all its dimensions.

Sandra's Links

Website: www.stgwellness.ca

Pre-order Signed Copy: Embracing Abundance https://www.stgwellness.ca/book

Social Media: @stg_wellness https://instagram.com/stg_wellness?igshid=MTVtaG40aGRuMzdzeA==

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.