Let’s be okay with not being okay. Learn how to create a Comfort Basket to find comfort when you’re feeling low. 

You will discover how to:

• Practice Self-Care: We explore the significance of self-care, emphasizing the importance of addressing both emotional and physical needs. The comfort basket becomes a tangible expression of self-love, filled with items carefully chosen to provide comfort and solace.
• Honour Your Feelings: The episode emphasizes the value of honouring and accepting the moments when we're not feeling great. By acknowledging our emotions without judgment, we open the door to self-compassion and genuine healing.
• The Concept of "Hygge": We discuss the Danish concept of "hygge," which revolves around creating cozy and comfortable spaces. The act of curating a comfort basket aligns with this philosophy, as we intentionally invite warmth and comfort into our lives.
• Hold Space for Your All Emotions: The conversation expands to the idea of holding space for all emotions, even the not-so-happy ones. The comfort basket becomes a personal sanctuary where one can navigate through the complexities of their feelings with gentleness and understanding.

Create a comfort basket and contribute to a collective narrative of self-compassion.

You can share your comfort basket here.

Linda's Links

Join Conscious Communication Master Class Here

Instagram Link for Comfort Basket Challenge

About Linda:

I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.

After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.

A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.

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