Whether you’re following a Keto, Paleo, Carnivore, Primal, or any other diet, the Mediterranean food choices should still be making up much of what you consume…

The data is just so strong on the benefits of this style of a diet that it is hard to ignore or simply push aside with a few recent studies promoting other diet choices…

This is why on today’s #CabralConcept #1551 I wanted to share with you a day in the life of my Mediterranean diet and how it’s actually very easy to stick to – Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1551

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