Join Meg as she chats with Katherine Metzelaar of Bravespace Nutrition about the nuances of body image and how to better understand and build compassion around why you feel the way you do about your body AND how to take steps toward healing.

ABOUT OUR GUEST: Katherine Metzelaar, MSN, RDN, CD is a Seattle-based Dietitian and Certified Intuitive Eating Counselor who is passionate about inclusive healthcare for all bodies. She is the owner and founder of Bravespace Nutrition, a private nutrition practice that helps women, both virtually and in-person, to create peace with food and their body free from rules, dieting, and perfectionism.

ABOUT OUT HOST: ABOUT OUR HOST: Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.

Meg's website:

www.meg-mccabe.com

CONSIDER JOINING THE RECOVERY COLLECTIVE TODAY:) Membership Doors will be open by 10 AM MST on May 12th and will close on the 16th. Join now to access 4 bonus workshops. https://recoverycollective.mykajabi.com/

Meg's Instagram:

@meg_Mccabe / @the_recoverycollective

Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Support the show by purchasing anti-diet merchandise here:

www.etsy.com/shop/RecoveryCollective