62: Nutritionist and health optimization coach, Ryan Carte (@livevitae), is not just someone who’s read books and preaches, but someone who has tried and tested everything himself and lives the life he preaches, with the data to back it up. With over 430,000 followers on Instagram and a loyal clientele, Ryan Carter has designed a unique program which utilizes the best from of functional medicine, preventative healthcare, biohacking, and the laws of mother nature, and he's here today to share that with you all.

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Check Out Ryan:

Instagram: www.instagram.com/livevitae

Twitter: www.twitter.com/livevitaeuk

Website: www.livevitae.com

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Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

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Gut Reset Book

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Further Listening:

Biohacks for Your Health | Tim Gray