Suzanne Falter is a writer and podcaster who hosts Self-Care for Extremely Busy Women.  She is also the author of The Extremely Busy Woman’s Guide to Self-Care.  She's a leading voice in self care and reinvention after loss and an incredibly insightful voice that we're lucky to have with us this week. This episode walks through so many aspects of self care and self healing, as well as allowing ourselves to identify and prioritize our own needs.

Suzanne's website
Suzanne's Podcast
Buy The Extremely Busy Woman’s Guide to Self-Care
Buy the Oaktown Girls series (Suzanne's fiction series)
The Pomodoro Technique

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Podcast hosted on Buzzsprout
Transcript of podcast via Otter

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