Jane and Fi are back together and taking a trip down memory lane - hair bobbles, sun cream, puberty, and embarrassing photos that, thankfully, they’re willing to show to the team... They also discuss unwanted surprises, celebrity sightings, the manosphere, hair adornments, and meddling with the thermometer.

Plus, Dr Sian Williams, presenter and chartered counselling psychologist, discusses her new book 'The Power of Anxiety'.

Check out our YouTube channel here: www.youtube.com/@OffAirWithJaneAndFi

Our new playlist 'Coiled Spring' is up and running: https://open.spotify.com/playlist/4tmoCpbp42ae7R1UY8ofza

Our next book club pick is 'A Town Like Alice' by Nevil Shute.

Our most asked about book is called 'The Later Years' by Peter Thornton.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

Follow us on Instagram! @janeandfi

Podcast Producer: Eve Salusbury

Executive Producer: Rosie Cutler

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