Invisible Scars

A Month of Healing: Reflections, Connections and Breakthroughs


Listen Later

After a whirlwind of a month, Jessalynn is back with a solo episode, catching us up on the wild few weeks she's had, from her family's recent trip to Disneyland to celebrating Mother's Day. She shares how stepping out of her comfort zone during her daughter's dance competition led to forming unexpected friendships with other parents, despite initially being guarded. Jessalynn also reflects on the emotional challenges of Mother's Day, given her strained relationship with her own mother, but also shares why this particular Mother's Day was a breakthrough moment this year, feeling more at peace thanks to her healing journey and medication. Through her experiences, she highlights the importance of taking time to heal, not letting fear steal your joy, and embracing new, positive connections.  If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment.  Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website! We'd love to hear from you! Send us a voicemail at https://www.speakpipe.com/InvisibleScarsPodcast 

Thank you for tuning in to this episode of Invisible Scars!

If you enjoyed this conversation, make sure to subscribe, rate, and review the podcast—it helps us reach more people who need these stories.

💬 Continue the Conversation:
Follow me on Instagram: https://www.instagram.com/invisiblescarspodcast/

🔗 Resources & Links:
📖 Explore my e-book on healing from narcissistic abusehttps://www.invisiblescarspodcast.com/store
🎧 Listen to more episodes → https://www.invisiblescarspodcast.com/home

🌟 You are not alone in your healing journey. Keep going. 🌟

...more
View all episodesView all episodes
Download on the App Store

Invisible ScarsBy Jessalynn Biederstadt

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

11 ratings


More shows like Invisible Scars

View all
20/20 by ABC News

20/20

11,964 Listeners

48 Hours by CBS News

48 Hours

10,968 Listeners

Your Favorite Thing with Wells & Brandi by Podcast Nation

Your Favorite Thing with Wells & Brandi

5,531 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,787 Listeners

Wellness: Fact vs. Fiction by Danielle Belardo

Wellness: Fact vs. Fiction

1,343 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,609 Listeners

Naked on Cashmere by Atticus & Podcast Nation

Naked on Cashmere

525 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

754 Listeners

The Trip That Changed Me by Full-Time Travel, Podcast Nation

The Trip That Changed Me

145 Listeners

Seeing Other People by Ilana Dunn

Seeing Other People

585 Listeners

Sorry We're Cyrus by Brandi and Tish Cyrus

Sorry We're Cyrus

1,235 Listeners

The Mom Room by Renee Reina & Podcast Nation

The Mom Room

579 Listeners

FML Talk by Gabrielle Stone

FML Talk

502 Listeners

Something to Share by Sydney Lotuaco, Podcast Nation

Something to Share

194 Listeners

The Bravo Docket by Cesie and Angela

The Bravo Docket

2,535 Listeners

Welcome to the Collective by Brianne Helfrich

Welcome to the Collective

94 Listeners

For You From Eve by For You From Eve

For You From Eve

0 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,555 Listeners

Let's Talk About Birth by Jennifer Lincoln

Let's Talk About Birth

80 Listeners

Before We Go by Podcast Nation

Before We Go

316 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,679 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,891 Listeners

too much. by Emma Paige

too much.

360 Listeners

Between Us with Allison and Weslie by Podcast Nation

Between Us with Allison and Weslie

39 Listeners

Aspire with Emma Grede by Emma Grede | Audacy

Aspire with Emma Grede

637 Listeners

How We Got Away with Murder by Podcast Nation

How We Got Away with Murder

27 Listeners