Do you or someone you know struggle with migraines? Have you tried countless remedies, yet still find no lasting relief? Imagine being able to reduce the frequency and intensity of migraines without relying entirely on medication.

In this episode, I'm joined by Maria Hykin, a yoga therapist trainee with firsthand experience in battling migraines. Maria shares her transformative journey, discovering a unique approach rooted in therapeutic yoga that goes beyond simply addressing the pain.

Tune in as Maria provides practical tips and powerful insights for anyone seeking migraine relief and a better quality of life.

Get full show notes and more information here: https://www.functionalsynergy.com/279