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This isn't a book about getting more done. It's a book about what it takes to keep going when the conditions around you make that difficult — and once I read it that way, I couldn't stop seeing the overlap with the work I do. We don't talk about care when we talk about productivity. We talk about systems and output and capacity. We almost never talk about what's actually required to sustain any of it.
Dr. Tiffany G. Townsend is a psychologist and former professor, and her book Weathering the Storm: Navigating the Antisocial Justice Wave argues that self-care isn't a luxury you get to once there's time — it's the precondition, and without it burnout stops being a risk and becomes arithmetic. We got into why microaggressions land as surprises you can't prepare for, why you don't owe anyone a response in the moment, what separates tokenism from actual change, and what she means by radical hope: holding a clear-eyed view of how hard something is at exactly the same time as believing it can change.
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Tiffany used the word efficacy in this conversation, which almost nobody does — it's one of the nine principles in my own book, and hearing someone arrive at it from a completely different direction was one of those moments where you realise the thing you've been circling isn't yours alone. Her practical starting point is smaller than you'd expect: find thirty minutes a week that nobody gets access to, and find people who share the thing you care about. Not a system. Just protected time, and company.
I spoke at Podcast Movement in New York last month, and the whole conference ran on headphones — every attendee wearing a set, switching channels to pick which stage they were listening to. Which meant that partway through my talk, I watched at least one person in front of me switch to somebody else. It was a bold format. I'm still not sure it worked. But it was a real experiment, and I came away thinking about how rarely we name the experiments we're already running.
Patrick Rhone and I spent this month's PM Talks on that — including a distinction I think matters more than it sounds like it should. Experiments have an end in mind. Tinkering doesn't. One of them produces a decision; the other produces the feeling of progress without ever asking you to make one. We also got into Patrick's unrecorded podcast, which got him mocked by some fairly prominent people at the time and then quietly became the thing everybody does now.
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Between us we promised rather more than three of these on air, so here they all are. Consider the overrun an experiment.
The three-picks idea came out of my own notebook after New York, and I wrote about it thinking it was a minor observation. It got more response than most things I publish, which rather proves the other half of this conversation — you don't get to choose what resonates. You only get to choose what you try. So: what have you been tinkering with that you could turn into an actual experiment, with an end date and a decision attached?
We're at a forty-year low for trust across nearly every institution, and the reflex is to reach for something faster — a better funnel, a tighter system, an optimization. Nick Richtsmeier's argument is that the reflex is the problem. The things that actually rebuild trust are slow, uncomfortable, and resistant to being made efficient, which is exactly why so few people do them.
Nick is the author of The Damn Rules: How Vulnerability, Inefficiency, and Love Liberate Leaders from the Trustbroken Economy, and he's clear that none of the seven rules in it are surprising. You don't read them and think he's a genius. You read them and think: that's true, and I wish it weren't, because my life would be easier. We got into why impatience is a symptom rather than the disease, why being a "category of one" works against you, why the customer is wrong without meaning to be, and why efficiency is a fine tool for managing waste and a terrible one for building anything people care about.
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The line I keep turning over is Nick's: inefficiency is load-bearing. We've spent a couple of decades treating every inefficiency as a defect to be engineered out, and what we've engineered out along with it is most of what made people trust each other. If your strategy is to do as much as possible, as fast as possible, as cheaply as possible, it's worth asking what that strategy is actually building — and whether anyone will care about it when it's built.
Normally I'm the one asking the questions. This time I wasn't. I was in New York for Podcast Movement, my daughter Grace came down from Montreal to meet me — partly for a concert, let's be honest — and since we were both sitting in a studio anyway, we turned the tables. She'd written her own questions. She hadn't read the book. I had no idea where any of it was going.
What came out of it is the most personal conversation I've put on this feed in a long time: why productiveness is a state and not a rate, and why that distinction matters more than it sounds like it should; which of the nine principles I actually struggle with, and the reframe a therapist gave me years ago that changed how I measured a decade of my working life; why I've cut interviews on this show from fifty-two a year to twelve; and why, after eighteen years of doing this, I've never once described myself as a podcaster.
It felt right to put this one out on International Podcast Day. Eighteen years, no breaks, and the thing I keep coming back to is that the show was never the point — it's the connective tissue between everything else.
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Grace has been around for this work her entire life — she wrote show notes for this show as a teenager for twenty dollars an episode, which she brought up on air and which I had genuinely forgotten. Getting to have this conversation with her, in a studio, in a city we were both in for completely different reasons, is about as good an illustration of the ride-over-the-result argument as I could have staged on purpose. I didn't stage it. That's rather the point.
I missed two Wednesday livestreams this month, and I spent more time than I'd like to admit trying to decide whether that meant I'd fallen behind. Somewhere in there I realized I was asking the wrong question. Falling behind and stopping are not the same thing — they just feel the same and they get called the same name.
Falling behind requires somebody waiting. There's a pace that was set, an agreement, a real person on the other side of it. Stopping is just the absence of motion. That's the whole definition. In this one I get into why confusing the two costs people entire summers, the three predictable ways re-entry breaks, and the distinction between consistency and cadence that finally made all of this click for me. I use my own two missed Wednesdays as the worked example throughout, because it would be a bit strange if I didn't.
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A system you can return to is worth more than a system you never leave — because the one you never leave is going to get left eventually. Something always happens. When it does, the only thing that matters is whether you built something you can walk back into. If you stopped something in the last six weeks, the question isn't how you let it happen. It's whether this is a rest or a drift, and the only difference between those two is whether you come back.
The appeal of a hard challenge is that nobody's pretending it's easy. Most of what gets sold to us leads with how simple it'll be; programs like 75 Hard do the opposite, and that honesty is a large part of why they work. But the failure mode is predictable, and it's not laziness — it's taking on so many challenges at once that none of them survive contact with an ordinary week.
Zakhar Azatian — Zach — is a founder building Be Hard, a platform for structured personal challenges, and he's failed at more of these than he's completed, which makes him a more useful guide than someone with a perfect record. We got into why one challenge with one focus beats ten, how longer challenges force you across seasons and schedule changes in a way 30-day sprints don't, why "I forgot" is a more common failure cause than any lack of discipline, and why a challenge that looks indulgent from the outside can still be doing real work.
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If you've been circling a challenge you keep not starting, the useful question isn't whether you have the discipline. It's whether you've picked one thing instead of five, and whether you know what problem it's actually meant to solve. Get those right and the difficulty stops being the obstacle.
Patrick's wife has an iPad mini she uses for exactly one thing: reading. She's never called it an iPad mini in her life. She calls it her Kindle — and she isn't confused, she's being precise. The name follows the job, not the packaging. That's the second time in two months we've stumbled into how the words people choose quietly reveal what a thing is actually for.
This month's PM Talks opens there and lands on a question Patrick puts plainly about twenty minutes in: what problem does this solve? We get into Clayton Christensen's milkshake, why a tool that does everything usually does nothing especially well, why the unused device in the corner is a capital-P project you've been sitting on rather than a small privileged annoyance, and — less comfortably — what happens when you point that same question at a friendship, a marriage, or a default nobody ever asked you to agree to.
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The move worth stealing from this one is Patrick's double-take in the Costco aisle: the walk past, the stop, the walk back. Most of us keep walking. Whether it's a device you've stopped using, a phone you pull out without deciding to, or an arrangement you've never actually questioned, the pause is the whole thing. What in your life is still there mostly because you never stopped to ask what it was for?
Most people describe work stress as one undifferentiated thing: I'm stressed at work. Amy Leneker's research says there are actually five distinct kinds, and the one doing the most damage to working people isn't the one that shows up most often. It's the sudden kind — the unexpected thing that yanks you off whatever you'd planned to do — and it has a nasty habit of multiplying into all the others.
Amy is the author of Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy, and her book is built around a sequence — see, sort, solve, and then celebrate — that has to be done in that order, though almost nobody does. We got into why writing a stressor down doesn't make it bigger, why "just forget about it, it's not important" is terrible advice your brain physically can't follow, the research on how you ask for help mattering far more than who you ask, and why the shortest section of the book might be the one people skip most.
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The average person works roughly 2,109 Mondays in a lifetime. Deciding in advance that you're going to dislike all of them is a big thing to sign up for without thinking about it. If this conversation gets you to sort even one stressor into the right category this week, that's a start — and the book will take you the rest of the way.
We treat retreats as something you earn — a reward that shows up once you've worked hard enough, long enough. I don't think that's right, and I think it's the exact reason most people never actually take one. A retreat isn't a break from the work. It's part of it.
I had just wrapped a multi-day virtual retreat inside our TimeCrafting Trust community and was about to head into another one at a conference, so I was sitting right in the middle of two different kinds of retreat as I recorded this. That felt like the right moment to break down what a retreat actually is, the two forms it can take, and the five most common ways people sabotage their own attempt at one.
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A retreat doesn't require a flight, a mountain, or a week away from your life. It requires a boundary and an intention — and permission you give yourself instead of waiting for. If you take nothing else from this episode, take this: the practice is what makes the place richer. Not the other way around.
Most of us don't drift into quitting a job. Something happens — a single, identifiable moment — and that's when the relationship with our work actually changes. Anthony Klotz calls these moments "jolts," and once you have the word for it, you start seeing them everywhere: in your own career, in the people around you, in decisions you made years ago that you never quite had language for until now.
Anthony is the organizational psychologist who coined the term "the Great Resignation," and his new book, Jolted: Why We Quit, When to Stay, and Why It Matters, is the deepest treatment I've read of why people actually leave jobs — and just as importantly, why they sometimes shouldn't. We got into direct jolts versus honeymoon jolts, why positive jolts are rarer and more powerful than negative ones, the "power surge" that hits right before someone quits, and why silence is usually the smartest exit strategy. I shared my own Costco story along the way — a demotion that turned out to be one of the clearest jolts of my working life.
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If you're sitting in a job right now wondering whether what you're feeling is a real signal or just a bad week, this conversation is worth the full listen. And if you take one thing from it: remember what Anthony's colleague Kim Scott says — don't forget to quit. Not as a threat, but as a reminder that it's always been an option on the table.
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