As modern women we typically have a LOT coming at us at any given moment, and taking care of ourselves is often the last thing on our minds when babies are crying to be fed, kids need help going potty, laundry is piling up, bills need paid, and a never-ending string of text messages demand our attention.

But when we don't prioritize taking care of ourselves, everything and everyone in our lives eventually suffer.

In this episode I'm joined by my friend Jaimie MacLaughlin, Founder of The Mac House Blog and former hair and makeup artist, to dig into what exactly self care is, what it looks like, why it's so important, and how to actually make it happen.

Show References:

• TheMacHouseBlog.com
• Follow Jaime on Instagram
• Follow Jaime on Facebook
• FREE: Self Care Guide
• FREE: Master Your Foundation Guide
• COURSE: Master Your Hair & Makeup Routine

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