Full episode out this Sunday. We discuss her new book 'The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery'. Kimberley's new book: <a href= "https://amzn.to/3kSiUd2">https://amzn.to/3kSiUd2</a>  Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a trained professional.

Full episode out this Sunday. We discuss her new book 'The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery'. Kimberley's new book: https://amzn.to/3kSiUd2 Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a trained professional.

Full episode out this Sunday. We discuss her new book 'The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery'. Kimberley's new book: <a href="https://amzn.to/3kSiUd2" rel="noopener noreferrer">https://amzn.to/3kSiUd2</a>&nbsp; Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a trained professional.&nbsp;

A self-compassion practice from Kimberley Quinlan

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Mental Health

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing&nbsp;hundreds of episodes featuring experts, and people experiencing symptoms&nbsp;just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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A self-compassion practice from Kimberley Quinlan

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