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Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book "Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety."
Learn how unresolved emotions manifest as physical symptoms - and Sachs' practical steps to break this cycle. Envision rediscovering an active, vibrant life free from chronic illness.
You can find Nicole at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Bessel van der Kolk about integrating trauma.
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
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30423,042 ratings
Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book "Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety."
Learn how unresolved emotions manifest as physical symptoms - and Sachs' practical steps to break this cycle. Envision rediscovering an active, vibrant life free from chronic illness.
You can find Nicole at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Bessel van der Kolk about integrating trauma.
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
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