A Voice and Beyond

In this powerful episode of A Voice and Beyond, we’re joined by Dr. Tracy Latz — renowned integrative psychiatrist, metaphysical healer, and author of Bye-Bye Self-Sabotage: Drop Your Baggage, Love Your Life.

With over 35 years of experience in both clinical and holistic practices, Dr. Latz shares her unique approach to healing emotional pain, self-sabotaging patterns, and limiting beliefs. Together, we explore the “shrink’s greatest hits” — like shame, fear of the unknown, heartbreak, and imposter syndrome — and reveal quick, evidence-based techniques to release them.

From 90-second Qigong emotional resets to the famous “La Cucaracha” technique for handling toxic people, this episode is filled with practical tools, deep wisdom, and Tracy’s trademark sense of humour and heart.

If you’ve ever felt stuck in old patterns, overwhelmed by anxiety, or just ready to reclaim your full potential, this episode is for you.

Books:

• Bye-Bye Self-Sabotage: https://www.amazon.com/Bye-Bye-Self-Sabotage-Tracy-Latz/dp/1524626392

Find Tracy Here:

• Website: https://tracylatz.com/
• Website: https://shiftyourlife.com/
• Linkedin: www.linkedin.com/in/tracy-latz-m-d-m-s-mh-d-b0499412
• Instagram: https://www.instagram.com/shiftyourlife/
• Facebook: https://www.facebook.com/shiftdoctors/
• YouTube: https://www.youtube.com/@ShiftYourlLifeNow
• Twitter: https://x.com/TracyLatz
• TikTok: https://www.tiktok.com/@shiftyourlife.com

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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On this week’s transformative episode of A Voice and Beyond, Marisa sits down with Renee Zukin, author, educator, writing coach, mental health advocate, and the courageous voice behind the book Every Day, I’m Brave, which is part memoir, part manifesto, and entirely a call for radical bravery.

Renee’s story blends personal struggle with psychological insight. She lived for decades with crippling anxiety, masking her internal chaos with achievement, productivity, and perfectionism, until she was diagnosed with obsessive-compulsive disorder (OCD) in adulthood.

In this deeply compassionate and raw conversation, Renee opens up about:

• Growing up with undiagnosed OCD and high-functioning anxiety
• The cost of pretending to be okay — and what happens when we stop
• How procrastination and self-sabotage are often fear in disguise
• Healing after a late-in-life diagnosis
• How to take courageous action even when fear doesn’t disappear
• Why honesty is the most powerful mental health tool we have
• Why “trust your gut” is dangerous advice for anxious minds
• The hidden ways fear shapes our relationships, identity, and choices

If you’ve ever lived with anxiety, masked your needs, or felt afraid to take up space, this episode will touch your heart, speak to your story, and remind you that you are not alone.

Book:

• Every Day, I'm Brave: https://www.reneezukin.com/brave-book

Find Renee Here:

• Website: www.everydayimbrave.com
• Website: www.reneezukin.com
• Email: [email protected]
• LinkedIn: https://www.linkedin.com/in/rzukin/
• Instagram: https://www.instagram.com/reneezukin/
• Facebook: https://www.facebook.com/zukin1
• Facebook: https://www.facebook.com/groups/everydayimbrave
• Facebook: https://www.facebook.com/ZPSCoaching
• TikTok: https://www.tiktok.com/@reneezukin

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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Are you ready to reprogram your mind and take control of your future?

In this inspiring episode of A Voice and Beyond, Dr. Marisa Lee Naismith sits down with Chris Livezey, motivational speaker, entrepreneur, and creator of The 13 Principles of Success. From a turbulent adolescence to building a life of purpose, Chris’s story is a living blueprint for transformation.

At sixteen, Chris’s life took a powerful turn after reading See You at the Top by Zig Ziglar, and since then, Chris has been on a lifelong mission to help others unlock their greatness through mindset, discipline, and personal mastery.

In this episode, you’ll learn:

• The daily practices that rewire your brain for success
• How your environment shapes your destiny more than your DNA
• Why mentorship can fast-track your growth
• How to turn setbacks into setups for greatness
• What it means to “become magnificent” — and how to start today

Whether you’re an entrepreneur, creative, or someone searching for purpose, this episode will remind you that success starts in the mind long before it shows up in your bank account.

Listen now on A Voice and Beyond — available on Apple Podcasts, Spotify, and everywhere you listen.

Offer for listeners:

• 50% off any of Chris's online courses using link below.
• https://www.chrislivezey.com/offers/gNVpwdNN?coupon_code=50OFF

Find Chris Here:

• Website: www.chrislivezey.com.
• Email: [email protected]
• Instagram: https://www.instagram.com/chrislivezey
• Facebook:https://www.facebook.com/chrisblivezey

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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Welcome to 2026, a year of fresh energy, renewed intention, and powerful personal transformation.

Today on A Voice and Beyond, Marisa sits down with Deborah Mallow, happiness educator, speaker, wellness advocate, and author of 6 Steps to Fewer Days That Suck. Deborah’s journey started in one of the most unlikely places: a gritty New York City subway platform, where a single moment changed the trajectory of her entire life.

In this uplifting and science-backed conversation, Deborah breaks down:

• What actually makes us happy
• The neuroscience of stress and why 91% of our worries never happen
• The long-term health risks of negative emotion
• How energy, confidence, and mindset shape our days
• The 6 Keys to a Happier You
• How food influences mood
• How to create “your own sunshine,” even on the hardest days

If you’re walking into 2026 ready for more clarity, more joy, more inner peace — and fewer days that truly suck — this episode is for you.

Find Deborah here:

• Website: thedailydecisions.com
• Instagram: @daily.decisions (Deborah Mallow)

Books:

• "6 Steps To Fewer Days That Suck": https://www.amazon.com/dp/B0F8HYFHQ6

Special Offer:

• Join Deborah's Positive Energy Club—It’s complimentary! Receive the upbeat monthly newsletter and download worksheets on Happiness, Motivation, and Feel-Good Activities: thedailydecisions.com/inspire

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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In this heartfelt pre-Christmas solo episode of A Voice and Beyond, Dr. Marisa Lee Naismith explores the most essential theme of all: connection.

Through honest storytelling and reflection, Marisa shares how the past year reminded her of three powerful truths:

• The importance of connection to others - showing up, forgiving, and being truly present.
• The necessity of connection to ourselves - listening inward, setting boundaries, and nurturing our mental and emotional health.
• And the joy of connection to who we’re becoming - embracing growth, realignment, and intention as we step into a new year.

This episode is a love letter to life’s simplest but most profound gifts: presence, gratitude, and authenticity.

✨ In this episode, you’ll learn:

• How to reflect on your year with grace and compassion.
• The difference between being surrounded and being truly connected.
• Why self-connection is the foundation of all meaningful relationships.
• How to realign your energy and manifest your next chapter with purpose.
• Simple, powerful ways to reconnect with joy and intention this holiday season.

If you’re ready to close the year with a full heart and a clear vision, this episode will remind you that you already have everything you need - right here, right now.

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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In this powerful and informative episode of A Voice and Beyond, Dr. Marisa Lee Naismith sits down with Dr Mohammad Farivar, a leading gastroenterologist, researcher, and educator, to shed light on one of the most misunderstood and often misdiagnosed conditions of our time, Irritable Bowel Syndrome (IBS).

Dr Mo, known for his compassionate and integrative approach to patient care, breaks down what IBS really is, how it manifests in the body, and the crucial role that the gut-brain connection plays in managing symptoms. He also discusses cutting-edge treatment options, including lifestyle interventions, diet, stress management, and the emerging science around the microbiome.

With decades of clinical experience and a deep commitment to helping patients regain control over their health, Dr Mo empowers listeners to understand their bodies, reduce shame, and take proactive steps towards healing.

Tune in to learn:

• What IBS really is — and what it isn’t
• The symptoms and triggers to watch for
• How anxiety, stress, and trauma impact digestive health
• The power of the gut-brain connection
• Practical treatment strategies and lifestyle approaches that work
• Why a holistic approach is key to long-term relief

Whether you’re personally living with IBS, know someone who is, or simply want to better understand how emotional health impacts physical wellbeing, this episode offers a wealth of insight and hope.

Book:

• Is it IBS or Your DIET?: A Unique, Pivotal, and “Out of the Box” Book about Irritable Bowel Syndrome: https://www.amazon.com/dp/B0BFZRKN34

Find Dr. Mo Here:

• Website: https://www.gerd-ibs.com/
• Facebook: https://www.facebook.com/mohammad.farivar.7
• Email: [email protected]

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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What if the fastest path to results is leading with love?

In this energizing conversation, Dr Kim Nugent—award-winning educator, “Innovation Leadership Coach of the Decade”, and creator of the Promotion Protocol—shares the mindsets and methods that help leaders get promoted, transform culture, and stay human in high-pressure environments. From correctional reform initiatives to corporate teams on the brink of burnout, Dr Nugent brings practical tools, radical compassion, and a results-first, people-always approach.

You’ll learn how to shift beliefs that block progress, build trust quickly, coach with courage, and design a career that matches your values. If you’re an emerging leader, a seasoned exec, or someone who wants to lead change without losing your soul—this one’s for you.

Books:

• From Prison to Possibilities: Paving Your Path
  https://www.amazon.com/Prison-Possibilities-Paving-Your-Path/dp/B0CHL9L98R
• Advancing Careers in Corrections: Promotion Protocol
  https://www.amazon.com/Promotion-Protocol-Advancing-Careers-Corrections/dp/1960995669
• From Corrections to Careers: Today’s Foodservice Workforce
  https://www.amazon.com/Corrections-Careers-Todays-Foodservice-Workforce/dp/1960995898/

Find Kim Here:

• Email: [email protected] 
• Website: www.drnugentspeaks.com 
• LinkedIn https://www.linkedin.com/in/kimsnugent/ 
• Facebook https://www.facebook.com/kimsnugent 
• Twitter https://www.facebook.com/kimsnugent 
• Instagram: https://www.instagram.com/nugent339/

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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What if one simple, ancient word could help you calm anxiety, release stress, and shift your mental and emotional state in just moments, no medication, no therapy, no side effects?

In this episode of A Voice and Beyond, Dr Nicole Sebastian and Professor Michael Sebastian, the visionary minds behind The 1-Magic Word™, share a revolutionary yet deeply human approach to emotional healing and inner peace. Their groundbreaking work combines over 25 years of neuroscience, vibroacoustic therapy, and field research to reveal how a single sound vibration can retrain the brain, lower stress, and restore balance.

You’ll hear how Michael overcame severe PTSD from the Vietnam War and how Nicole’s background as a psychologist has helped thousands find emotional freedom through this deceptively simple yet powerful practice.

This isn’t just about self-help; it’s a conversation about the science of healing, the power of sound, and how we can all reclaim peace in a world that’s constantly pulling us into fear, pressure, and performance.

If you’ve ever felt overwhelmed, anxious, or emotionally exhausted, this episode will give you not just hope but a tool that works.

Find Michael & Nicole Here:

• http://www.DivineGuidanceInstitute.org
• http://www.1MagicWord.com
• http://www.TestYourSpiritualIQ.com
• https://www.youtube.com/@DivineGuidanceInstitute
• https://www.instagram.com/dr.nicandprof.mike_dreamteam/

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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What if you could change the world with your wallet?

In this inspiring episode, sustainability expert and author Dr. Diane Osgood joins Marisa Lee Naismith to share the power of your shopping superpower. Discover how every purchase—from your morning coffee to your next outfit—can help protect the planet, promote fair labor, and support women-owned businesses.

Drawing from decades of experience working with global leaders and major corporations, Dr. Osgood reveals practical ways to make more ethical, impactful buying decisions—without sacrificing convenience or joy.

This is not just a conversation about sustainability—it’s a movement for conscious living, empowerment, and positive global change.

Tune in now to learn how you can shop with purpose and use your superpower for good.

Books:

Where to purchase Your Shopping Superpower:
Amazon: https://amzn.to/41VKSIZ

Audiobook: https://rbmediaglobal.com/audiobook/9798895946558/

Find Diane Osgood here: 

• Website: https://www.dianeosgood.com/
• Substack: https://dianeosgood.substack.com/
• LinkedIn:   https://www.linkedin.com/in/diane-osgood/  

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

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In this vulnerable solo episode, Dr. Marisa Lee Naismith shares her personal journey through anxiety — from years of fear, overwhelm, and self-doubt to rediscovering peace, presence, and joy.

Through her story, you’ll gain a deeper understanding of what anxiety really is from a medical and emotional perspective, how it affects the mind and body, and what steps can help you find balance again.

Marisa opens up about the tools that helped her transform her life — from hypnotherapy and daily routines to boundaries and gratitude — proving that it’s possible to live with calm and clarity even after years of struggle.

If you’ve ever battled anxiety, burnout, or the constant pressure to “hold it all together,” this episode is a reminder that you are not alone — and you have the power to rewrite your story.

🎧 Listen now and learn how to break free from anxiety, reclaim your peace, and live a life that feels grounded and joyful.

Find Marisa online:

• Website: https://drmarisaleenaismith.com/
• LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
• Instagram: https://www.instagram.com/drmarisaleenaismith/
• Facebook: https://www.facebook.com/marisa.lee.12
• YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

Resources:

• MLN Coaching Program: www.mlnlifecoaching.com
• Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery 
• Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/
• Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/

Like this episode? Please leave a review here - even one sentence helps! ...