Today I want to share a story to inspire and lift you up. I know sometimes it can feel hopeless, and that’s why I love to share these client stories: because they offer hope, they show us what’s possible, they give us faith.

In this conversation, Aamina, who is one of my past Live and Thrive with Endo course students and a current membership member, shares with us her story of transformation, from despair and desperation to empowerment and hope. Aamina came to my course with nausea and vomiting around her period, severe pain during menstruation and ovulation, and nerve and leg pain pretty much all month long.

She now no longer suffers with nausea or vomiting, and has dramatically reduced her pain all the way down from an 8 to a 2 on the pain scale.

This conversation was originally recorded as part of a testimonial for my course, rather than a podcast interview, so you’ll hear Aamina referencing to the course and testifying to it throughout, but within all of this, she peppers in her story, her wins, her progress, how her relationship to endo has changed, how she better understands her body. So, just a word of caution, when you think she’s no longer talking about her own experience and is talking about the course, don’t think the relevant part is over and stop listening, listen until the end because she shares some really inspirational nuggets of insight and hope!

Oh and for those who are enjoying the hormones and endo series, don’t worry - more is coming!

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Sign up to my free workshop Creating a Roadmap to Endo Healing in 2022: The Foundations Workshop here.

Sign up to the wait list for my course, Live and Thrive with Endo here.

My new Nutrition for Endo Masterclasses are out now and are on special offer for Black Friday. Get one masterclass for £29.99 (full price £40) or both for £50. Find out more here.

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk

This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.