Everyday Ultra

Aaron Fleisher: Cocodona 250 Preview Episode for 2023


Listen Later

Aaron Fleisher is an endurance athlete and thru-hiker based in the Southern California area who has done seven 200+ mile races over the course of 2 years. That list includes the Triple Crown of 200s and Cocodona twice! And he’s accomplished many thru-hikes on legendary trails in his career as well.

Aaron is all about having fun, making memories, and adventuring to the max when it comes to these races. But in his third year at Cocodona, he’s taking a slightly different approach: really pushing to see what his true potential is. And in this episode, he covers what that means to him and how he’s going about it.

In this episode, Aaron shares how he plans to balance having fun and being competitive with himself, how he got into 200+ milers from no running background, and his approach to crewing and pacers he plans to deploy this year.

Huge thank you to Aaron for coming on the show!

Show links:

Check out Zach Bitter’s Coaching: zachbitter.com/coaching

Check out Zach Bitter’s pre-made training plans: zachbitter.com/training-plans

Join the Everyday Ultra Patreon Community: patreon.com/everydayultra

Follow Elle on Instagram: https://www.instagram.com/lifeellevated/


Follow Joe on IG: https://www.instagram.com/joecorcione/

...more
View all episodesView all episodes
Download on the App Store

Everyday UltraBy Joe Corcione

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

178 ratings


More shows like Everyday Ultra

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,172 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,348 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

571 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

430 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,781 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

784 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,872 Listeners

Singletrack by Finn Melanson

Singletrack

952 Listeners

Trail Society by Keely Henninger

Trail Society

287 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,419 Listeners

The Trailhead by UltraSignup

The Trailhead

113 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

166 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

176 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

88 Listeners

Between Two Pines by UltraSignup

Between Two Pines

178 Listeners