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Jackie Warner is a celebrity trainer best known as the star of Bravo’s “Thintervention” and “Workout.” Her new book, Why You’re Sick and Tired, is taking the health community by storm. You don’t want to miss this one—we’re digging into the food industry, talking about alcohol, and getting the low-down on how to stay young!
Nicolas Cole went from a scrawny, unhealthy, 100-pound teen struggling with Celiac disease to a jacked 170-lbs physique model. Nicolas has been on the show before, and he’s back answering your questions about the ever elusive subject: how to gain muscle mass eating clean, Paleo, and Wild foods.
We’re on the podcast today with my friend, Kevin Gianni. Kevin is an author, activist, blogger, former vegan, and co-founder of Annmarie Skin Care. Don’t miss this – Kevin tells it how it is.
On the show, you’ll learn:
How Kevin gained 60 pounds in his year post-vegan
Why he ate 64 ounces of goat-milk yogurt a day!
One surprising health food that’s full of lead
What to do when your toddler eats a Goldfish cracker
And how to keep toxins off your skin and out of your life
After years of health research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products-- and the negative effects they have in and on the body.
It’s my pleasure to have Dr. David Perlmutter on the show again– the author of the number one book in America on brain health after being out for just six days on Amazon. His cutting-edge new book, Brain Maker, essentially validates Dr. Perlmutter’s other wildly popular book—Grain Brain.
On the show, you will learn:
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