This is a special bonus episode of the Fat-Burning Man show. It’s just me with my book and a mic. Different, right? Here’s what’s up-- I’ve gotten a lot of questions recently from people who keep up with the blog and the show about what exactly is The Wild Diet. You just kind of want me to talk about it, and explain it, so I am!

The creator of SEALFIT and bestselling author, Mark Divine, is capable of nearly superhuman feats… and he’s here on the show with me today talking about some really deep stuff, including the difference between a Master and a thug and why it’s important to merge the heart and the mind into our actions.

George Bryant and I start out talking dog food, and end up figuring out the key to life. From the “doing” to the “being,” you don’t want to miss out on this talk with my good friend and partner in crime.

Vinnie Tortorich is a piece of work. Always a lively and interesting conversation, this time we’re catching up about the world of health podcasting, new books, hiking 14 hours on bacon and eggs, and athletes who accomplish great feats while in ketosis.

I’m happy to say I'm finally back on the radar after a media hiatus (many months to finish the book, hang with family, record a new album in Nashville, travel the world, and live in the woods). This is the first new show in many months, and it’s a special episode with Dr. Alan Christianson. You’ll hear more about our adventures living off the grid in an upcoming episode - stay tuned.