Abel James Show
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Abel James Show episodes

  • Shawn Stevenson: Reversing a Spinal Disease, Medicinal Fat-Burning Tea, & Body-Fat Shedding Secrets

    I hope you’re enjoying the start of your spring. This week’s show includes a few actionable tips that might make it a lot better. My guest this week, Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiology. Several years ago, Shawn was bed-ridden battling an “incurable” spinal disease. He’s now thriving as a physique model. This show tells you what happened in between. On today’s Fat-Burning Man Show, Shawn Stevenson will reveal:

    • The power of tissue regeneration and the world of stem cells;
    • Speed "shredding" secrets to lose body-fast as quickly as possible;
    • Which major organs are responsible for fatloss (it's not what you think!);
    • And so much more!
    • Enjoy the show, and please share it with your friends and family. Spread the word on Twitter, Facebook, Pinterest, or anywhere else you can.

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    • Dr. Janae Devika: Why Food Heals Better Than Drugs, and How to Trick Your Family Into Eating Veggies

      On today's show, we have Dr. Janae Devika. Janae is a Family Nurse Practitioner whose main focus is integrative healing and medical nutrition. Practicing the healing arts for over 16 years, Janae is an experienced herbalist, massage therapist, health and wellness coach, and a holistic chef extraordinaire with her own cooking show! Her passion is to educate and inspire people to heal their bodies while falling in love with healthy whole food. She is the creator of Café Janae, a health and wellness company that focuses on therapeutic nutrition and stress management as primary interventions for preventing and reversing chronic disease. On today's Fat-Burning Man Show, Dr. Janae Devika will reveal:

      • Why real food heals better than drugs...
      • The secret to dairy-free clam chowder (eat your veggies with your veggies)...
      • How to trick your family into eating veggies...
      • 10 sneaky uses for cauliflower that will blow your mind...
      • And loads more!
      • Plus, she also goes into a rant about our current medical system, and what practitioners should be doing for patients and why they don't do it. It's fascinating stuff! By the way, Janae is making a very special offer to our listeners. Visit CafeJanae.com and activate your free membership, she will automatically you a free recipe book containing 10 of her favorite "Veggie Power" recipes, and access to dozens of whole food recipes and video tutorials. Enjoy the show!

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      • Ari Meisel: The Art of Less Doing, How to Beat an Unbeatable Disease, and Why You Should Never Do an Errand Again

        This Fat-Burning Man Show is with Ari Meisel, productivity monster, triathlete, and the man behind the terrific read Less Doing, More Living. If you've been suffering from digestive and bowel problems, put on your party pants. This show is for you. In 2007, Ari was diagnosed with Crohn's, an incurable disease of the digestive tract. It's like IBS, but it's chronic and oftentimes debilitating. In fact, his case was so severe, it required over a dozen daily medications and several hospital visits. One day, Ari got fed up and decided to take his health into his own hands. Through a holistic approach, he eventually stopped all his medications, became free of any trace of the "incurable" disease, and even competed in the grueling Ironman France race in June of 2011! Plus, he has since spoken at seminars and at a regional TED Talk about his struggle against a seemingly insurmountable opposition. On today's show, Ari will share with you...

        • Why exercising less can get you better results
        • How Ari beat Crohn's -- an "unbeatable" disease
        • Why you should never do another errand again
        • And much more!
        • Enjoy the show!

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        • Dr. Sara Gottfried: When Low-Carb Can Make You Fat, and How to Hack Your Cortisol

          On today's Fat-Burning Man Show, we have a returning guest expert Dr. Sara Gottfried, author of The Hormone Cure. On this show, Dr. Sara talks about carbs! Why low-carb can sometimes be too low, and why most of the fatloss information out there is wrong.

          Quickie Update

          This week, I'll be speaking at PaleoFX, one of America's largest and most notable wellness symposiums that promotes the ancestral approach to eating and health. This convention is jam-packed with speakers and rockstars like Jonathan Bailor, Dave Asprey, Robb Wolf, Chris Kresser, Mark Sisson, Dr. Terry Wahls, Stefani Ruper, and loads more. It's a bona fide Paleo who's who. I'll be hosting a panel with Mark Sisson and Robb Wolf, Jonathan Bailor is coming over to my place to shoot a few videos, and there will be more than a few "surprises." If you're coming to PaleoFX in person, please swing by and say hello! Jonathan Bailor, bestselling author of The Calorie Myth, is coming by the house and we're going to have a feast. We're also going to be filming even more cuts for our upcoming video course called "Fat Loss Masterclass." We're launching soon (or if you're listening to this "in the future," then you can check it out it) at FatLossMasterClass.com. Much more to come about Fat Loss Masterclass and other fun projects. In this show with Dr. Sara, we chat about:

          • Why most fat loss information you hear is wrong
          • What you need to know about going "too low carb"
          • Why 150 carbs a day might make you fat OR skinny
          • How Sara is hacking her cortisol that came from writing too many awesome books
          • Enjoy the show.

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          • Jordan Harbinger: World Traveler, Lifestyle Coach, and The Man Behind the Art of Charm Podcast

            Jordan Harbinger is a world traveler, lifestyle coach, and the man behind The Art of Charm podcast and blog of the same name.

            Jordan and his team of coaches teach men to get and "keep the girl" by overcoming insecurities, building confidence, and challenging old beliefs. What does all this have to do with healthy living? Listen up to find out!

            A Few Announcements and Events

            We're on the verge of launching a project I've been working on for the last few months. It’s our brand-new online community, The Fat Burning Tribe!

            If you're stuck, have specific questions, or need extra help to reach your fat loss goals, improve your health, and accelerate your results, along with access to some delicious recipe ideas that will have you eat like a King, then the tribe may be just what you need!

            We're talking Q&A opportunities, exclusive coaching sessions, and much more!

            Here are some of the questions we will be answering "inside the Tribe"...

            • "What's the best way to lose the last stubborn 10 pounds around the belly? I feel like I have hit a plateau."
            • "Do you have any specific tips or tricks on how to eat healthy without spending a small fortune?"
            • "What supplements or diet changes will boost my energy and still allow me to burn fat?"
            • "How can I sustain a healthy, fat-burning lifestyle when I don't have any extra time for cooking or exercise?"
            • "What are the top 5 fat-burning foods that you recommend for a busy lifestyle?"
            • And so much more!
            • I'm about to record our first webinar specific tactics about how you can break through your fat loss plateau.

              If you're interested in learning more, please come join the fun at FatBurningTribe.com.

              Also, coming up is PaeloFX, one of America's largest symposium that promotes the ancestral approach to eating and health. This convention jam-packed with speakers and experts, like Robb Wolf, Chris Kresser, Mark Sisson, Dr. Terry Wahls, Jonathan Bailor, Ben Greenfield, Dave Asprey, Stefani Ruper, George Bryant, and so many more!

              And yes, yours truly will be among the guest speakers!

              So check out PaleoFX conference in Austin, which is taking place this April 11-13, and hopefully I get to see you there! If you're attending, make sure to stop by say "hello" while you're there. I'd love to meet you!

              Today's Show With Jordan Harbinger

              This show might ruffle some feathers.

              We talk about body image, sex differences, and are quite transparent about the way that a lot of young single men see the world (and what that means for women). If you'd like to speak your mind, let us know what you think what you think in the comments below. We'd love to hear from you!

              By the way, I was also interviewed by Jordan on the Pick Up Podcast, so head on over to his site and listen to my interview with Jordan, too!

              On today's Fat Burning Man show, Jordan discusses...

              • Why charm, charisma, and confidence are learned skills (and how you can increase them)...
              • Surprisingly, how the perfect body often isn't actually what most people want...
              • What women should know about men when it comes to attraction (it's not what you think!)...
              • And much more!
              • So go ahead and listen to the show! As always, Fat-Burning Man is listener-supported, which means your reviews and spreading the word to the people you care about makes a big different. Please take a moment to leave a review on iTunes or tell a friend if you haven't already. Thank you, you are awesome!

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                55 min

              About Abel James Show

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              Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science.

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