Abel James Show

By Abel JamesBusiness Entrepreneurship Alternative Health Health & Fitness

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Abel James Show episodes

March 20, 2014Young and Raw: 14-Day Juice Challenge, Insulin Spikes, & Secret Superfoods in Abel's Cupboard
Sheleana and Caleb are co-founders of the hugely-popular Young And Raw where they teach people how to improve health with real, whole foods. You're going to dig this show. We partnered up to make an app, 14 Day Juice Challenge, that makes veggies fun again. And - awesome news - we just hit #1 on the Food & Drink Charts for the 3rd time in a row! If you haven't started your 14 Day Juice Challenge, click this link to get your app today and get your veggies on.
On this show you'll learn:
How to listen to your body (and why it's important)
The benefits of adding in juices and green smoothies for cravings, weight loss, and healing
How to manage insulin spikes from juicing vs. just eating whole plants/fruits
Superfoods in Abel's cupboard (that he never talks about)...
And much more
36 min
March 13, 2014 Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak
This week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind the times!
40 min
March 12, 2014Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak
This week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind the times!
In celebration of the documentary’s 10 year anniversary, Alex is also hosting a HUGE conference with the good folks at en*theos this week. There are some seriously awesome speakers during this event, so I definitely recommend you take a look.
In the world of Fat-Burning Man, we’ve had an exciting past week with the launch of our newest app in partnership with YoungAndRaw.com. “14 Day Juice Challenge” shot right up the charts, and hit #1 in Food & Drink in iTunes!
If you have the chance, we would so appreciate you taking the moment to give a quick review of the app in iTunes! This is an app we are so proud of, both in design and making it super easy to get your daily veggies, that we want as many people to find out about it as possible. As always, we cannot thank you enough for your amazing support!
Alright, on to the show with Alex where we talk about:
How the food world has changed since “Super Size Me!”
The surprising result of 10+ years as a strict vegan.
What you need to know about the human microbiome.
How not to be a freak about food.
And much more...
Nutrition and health will always be a moving target, you have to stay open to the possibilities to what may be true for you. Click to Tweet!
Connect with Alex and see her work here:
"Super Size Me!" 10 Year Anniversary Conference with entheos.comAlexandraJamieson.com | Facebook | Twitter | YouTube
40 min
March 12, 2014Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak
This week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind the times!
In celebration of the documentary’s 10 year anniversary, Alex is also hosting a HUGE conference with the good folks at en*theos this week. There are some seriously awesome speakers during this event, so I definitely recommend you take a look.
In the world of Fat-Burning Man, we’ve had an exciting past week with the launch of our newest app in partnership with YoungAndRaw.com. “14 Day Juice Challenge” shot right up the charts, and hit #1 in Food & Drink in iTunes!
If you have the chance, we would so appreciate you taking the moment to give a quick review of the app in iTunes! This is an app we are so proud of, both in design and making it super easy to get your daily veggies, that we want as many people to find out about it as possible. As always, we cannot thank you enough for your amazing support!
Alright, on to the show with Alex where we talk about:
How the food world has changed since “Super Size Me!”
The surprising result of 10+ years as a strict vegan.
What you need to know about the human microbiome.
How not to be a freak about food.
And much more...
Nutrition and health will always be a moving target, you have to stay open to the possibilities to what may be true for you. Click to Tweet!
Connect with Alex and see her work here:
"Super Size Me!" 10 Year Anniversary Conference with entheos.comAlexandraJamieson.com | Facebook | Twitter | YouTube
40 min
March 07, 2014 Pedram Shojai: The Health Bridge, Who Not to Trust, and How to Pick Your Friends
This week's show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, among so many other things.
42 min
March 06, 2014Pedram Shojai: The Bad Guys of the Health Industry, The Real Measure of Health, and How to Pick Your Friends
This week's show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, among so many other things. This show is a little different for me, Pedram and I talk about the diet industry and how you all can actually navigate the maze without getting swindled! I hope you find it helpful.
Before we get to it though, one request from you listeners: Head over to The Fat-Burning Man Show on iTunes, and click the "Subscribe" button which is located right below the image of the podcast. While you're at it, if you could even leave a review at the same time, that would be so amazing!
On today's show with Pedram we chat about:
How to tell the good guys from the bad guys in the health industry.
Why the absence of disease doesn’t make you healthy.
How to pick your friends to lead the life of your dreams.
And much more...
My whole thing is why don't you just be yourself and tell it like it is? That's what people appreciate. Click to Tweet!
41 min
March 06, 2014 Pedram Shojai: The Bad Guys of the Health Industry, The Real Measure of Health, and How to Pick Your Friends
This week's show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, among so many other things. This show is a little different for me, Pedram and I talk about the diet industry and how you all can actually navigate the maze without getting swindled! I hope you find it helpful.
Before we get to it though, one request from you listeners: Head over to The Fat-Burning Man Show on iTunes, and click the "Subscribe" button which is located right below the image of the podcast. While you're at it, if you could even leave a review at the same time, that would be so amazing!
On today's show with Pedram we chat about:
How to tell the good guys from the bad guys in the health industry.
Why the absence of disease doesn’t make you healthy.
How to pick your friends to lead the life of your dreams.
And much more...
My whole thing is why don't you just be yourself and tell it like it is? That's what people appreciate. Click to Tweet!
42 min
February 28, 2014 Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Go-Go Dancing
I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has recently released her first book "Sexy By Nature."
47 min
February 27, 2014Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Lessons Learned from Go-Go Dancing
I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has recently released her first book "Sexy By Nature." Stef also just wrote a really eye-opening guest post on "10 Ways To Look Like A Model (That You Should NEVER Try)" - be sure to check it out and dive into this show for other insights on this topic and more!
In the meantime, if you haven't left us a review in iTunes yet I would so appreciate you taking the time to do so. It only takes a minute and it helps us get the word out to new listeners. As always, we are running the show without advertisements or sponsors, and greatly appreciate your continued support!
This week with Stefani you'll hear about:
A surprising concept from go-go dancing you can use to boost your sex appeal.
Why putting on weight can make you sexier.
A mental trick you can do right now to instantly become more attractive.
And much more.
Check out Stefani's book and connect with her here:
"Sexy By Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence"PaleoForWomen.com | Facebook | Twitter
47 min
February 15, 2014 Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud
Denise Minger is one tough cookie. As a health writer and researcher, she has zero patience for dietary dogma and does one heck of a job at beating the tar out of conventional wisdom.
51 min