Abel James Show

By Abel JamesBusiness Entrepreneurship Alternative Health Health & Fitness

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Abel James Show episodes

December 05, 2013 Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World
This week's show is with one impressive woman, Lierre Keith. Lierre has been a highly requested guest for a while now. This show is going to show you exactly why.
57 min
December 04, 2013Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World
This week's show is with one impressive woman, Lierre Keith. Lierre has been a highly requested guest for a while now, and I think this show is going to show you exactly why.
Lierre is the author of "The Vegetarian Myth," plus she is a farmer and an activist. She has a great story about not only how she personally transitioned away from veganism, but also how her story can help others to realize when food choices aren't working for them.
In this week's show we talk about:
Why being a vegan may be harmful for your health.
How agriculture broke the planet and made us fat and sick.
What we can do to reclaim our health and save the world.
And lots more!
The problem is actually agriculture, it is THE most destructive thing people have done to the planet. - Lierre Keith *Click to Tweet!
More Updates from FatBurningMan.com:
Thank you to everyone for the HUGE outpouring of support we've received for our apps. If you haven't seen "Caveman Feast" and "Gluten-Free Desserts" - go check them out!
Be sure you are signed up to receive updates so you can hear about a very exciting product launch coming up! We are teaming up with one of Austin's premier trainers, David King to bring you something awesome.
What did you learn from this week's show with Lierre? Let us know what you think you can do to help with the growing problem of our agriculture system in the comments below.
57 min
November 29, 2013 Alyson Bridge: Gluten-Free Desserts, WCG Ultimate Gamer, and How to Survive the Holidays without Getting a Santa Belly
Today’s show is with my lovely lady (and now a bestselling app author), Alyson Bridge. Alyson is the author of Gluten-Free Desserts, one of the top professional female gamers in the world, former reality TV personality, and the queen of the Fat-Burning Man’s kitchen. 🙂 We hope you had an awesome Thanksgiving filled with amazing food, laughs, and […]
43 min
November 29, 2013Alyson Bridge: Gluten-Free Desserts, Eating Around Food Sensitivities and Surviving the Holidays without Getting a Santa Belly
Did everyone in the U.S. have an awesome Thanksgiving yesterday? We sure enjoyed ourselves with tons of amazing food, great friends and lots of laughs. A welcomed time of relaxation after a CRAZY couple of weeks traveling to Brazil, filming for new and exciting projects coming soon, and launching two new apps!
Speaking of the new apps... We are so incredibly thankful for all of the support we've received with our two awesome apps this past week. In case you missed it... Here's the scoop:
Caveman Feast is finally out for Android! After such an outcry when we first launched the app in iTunes, we knew we had to listen up to you Android users. So here it is!
On Monday we also launched a brand new app for Gluten-Free Desserts, in iTunes only right now. These awesome recipes are courtesy of this week's podcast guest, Alyson Bridge. More on her in a bit!
With all of the excitement, we were so excited to see BOTH apps hit Top 5 in iTunes! THANK YOU all so much for purchasing the app, and leaving reviews. If you haven't yet, be sure to check it out!
Alright on to this week's show with a very special guest: Ms. Alyson Bridge. Alyson is a bestselling app and cookbook author, former professional gamer, and my kitchen co-pilot!
"[Cooking] is this process... this meditative experience for me..." - Alyson Bridge *Click to Tweet!
On the show Alyson and I talk about:
How to survive the holidays without getting a santa belly.
Eating around your food sensitivities.
How to get fit by exercising just a few minutes a week.
"You have to really enjoy the experience of cooking... because if you're having fun, you're going to want to keep doing it!" - Alyson Bridge *Click to Tweet!
43 min
November 23, 2013 George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury
He’s back again! My good buddy George, from Civilized Caveman Cooking, Caveman Feast, and The Paleo Kitchen joins us this week. George opens up with brutal honesty and doesn’t let up. As usual, George and I have a ton of fun on the show. **Spoiler alert! I may make George cry!** In this week’s show you’ll hear about: George’s awesome […]
51 min
November 22, 2013George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury
He's back again! My good buddy George, from Civilized Caveman Cooking Creations, Caveman Feast, and The Paleo Kitchen joins us this week.
"Eggs 'n bacon. that's where everything starts" @CookingCaveman
George opens up with brutal honesty and doesn't let up. As usual, George and I have a ton of fun on the show. **Spoiler alert! I may make George cry!**
In this week's show you'll hear about:
George's awesome journey from being a non-cooker to a rockstar Paleo blogger
How to recover from injury (physically, mentally, and emotionally)
How to cope with weight gain
Why taking a step forward is better than finishing first
And tons more...
"I doesn't matter what place I come in. It doesn't matter where I finish. All that matters is that I START." @CookingCaveman
***AUDIO & VIDEO FILES HERE***??
Updates from the world of The Fat-Burning Man:
Be on the look-out for our newest app "Gluten Free Desserts" - in the meantime, you can check out the eCookbook HERE.
We will also be launching the Android version of our best-selling app "Caveman Feast" VERY SOON.
George is such an inspiration for everyone, myself included. Which part of George's story can you most relate to? What's one thing you can do today to be sure you START SOMETHING? Go ahead and share in the comments below.
51 min
November 15, 2013Gray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You
What if you could completely change the way your genes are expressed, without using any crazy sci-fi, new-agey machines or drugs?
Gray Graham is here to explain exactly that. Gray is the lead author for the book “Pottenger’s Prophecy” and expert in epigenetics.
If you're not familiar with the term epigenetics quite yet, don't despair (heck, spell check doesn't even recognize the word!). But this field of study is definitely something you don't want to dismiss: epigenetics has revealed that we have the power to literally reprogram our genes in favor of being lean and strong (instead of fat and flabby).
"What we know now is that genes can be turned on or off...based on what we do in our environment: food, exercise, and toxins." - Gray Graham
In this week's show you'll hear about:
How you can literally reprogram your genetic expression to live longer
Why what you eat has massive implications on the health of your children
Why being 100% Paleo or 100% Vegan might be hurting you
What nutrition has to do with sexual dysfunction.
And much more
"The mistake is thinking a diet worked for me then, so I should maintain it for the rest of my life." - Gray Graham
Updates from the world of The Fat-Burning Man:
Be on the look-out for our newest app “Gluten Free Desserts” – in the meantime, you can check out the eCookbook HERE.
We will also be launching the Android version of our best-selling app “Caveman Feast” VERY SOON. :)
How about you? Had you heard of "epigenetics" before the show? What do you think about our ability to completely change our own genetic expression through food, exercise and other lifestyle changes? Let me know your thoughts in the comments below.
53 min
November 08, 2013Nicolas Cole: Gaining 80lbs of Muscle, What Celiac Actually Feels Like and The Value of Paying it Forward
Nicolas Cole, is a nonfiction writer, fitness model and a listener of The Fat-Burning Man Show. Cole, as he’s called, spent the first 18 years of his life undiagnosed with celiac disease, and just happens to have a history as one of the highest ranked World of Warcraft video game players in North America. Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome of a hard-gainer, you'll definitely want to hear his story. You can also check out his guest post HERE.
Before we get to the show though, I want say a BIG thank you to those of you who wrote in with feedback about the show. I love all the positive feedback, and genuinely appreciate the constructive criticisms you've provided. Be sure to keep it coming by shooting me an email.
The easiest way to do that is to make sure you're on my email list, and just reply to one of those first emails.
One of the big pieces of feedback has been that you all really appreciate that there are no commercials or sponsors. We want to keep this listener support for as long as we can, and a big shout out to those who have already donated. You guys have seriously stepped up! If you want to donate, you can do so by clicking HERE. Again, thank you!
Alright, on to the show with Cole where we talk about:
Why grinding in World of Warcraft makes gaining 80 pounds of pure muscle easy.
How the world treats you as a 90 pound weakling.
What celiac disease actually feels like.
Why one bodybuilder paying it forward to a scrawny teenager changed the world.
1 hr 1 min
November 07, 2013 Nicolas Cole: How to Gain 80 lbs. of Muscle, Celiac Disease, and Why World of Warcraft Gets you Jacked
Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome of a hard-gainer, you'll definitely want to hear his story.
1 hr 1 min
November 01, 2013Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction
This week's show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “School of Greatness” podcast.
If you haven't already heard Lewis' School of Greatness podcast, take a listen. If you want to up your game in business, mindset, or ass-kicking, his show is life-changing stuff. :)
Before we get to the show, just a heads-up that we have a few of really exciting and super-secret announcements coming up in the next few weeks for subscribers only. So if you haven't signed up yet, go ahead and enter your email over at http://fatburningman.com. When you do, I'll send you a free eBook and a few other special goodies to get you rolling!
Onto the show with Lewis. We chat about:
How Lewis lost 28 pounds in 28 days (Check out the before and after pic below!)
How to recover from a career-ending injury
Why a thriving body is essential to a successful life
What kicking butt in sports has to do with building a business
47 min