Abel James Show
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Abel James Show episodes

  • Jonathan Bailor: Why You Should Eat More & Exercise Less, On Being a Type 1 Diabetic and How Drinking a Chocolate Shake Can Give You Huge Muscles

    Howdy folks! Plenty of exciting things still going on in the world of The Fat-Burning Man. We've still got The Fat-Burning Chef on sale ($20 OFF!), and so many of you have been sending in your recipes successes. It's been so fun to see all the creations you guys have made in the kitchen the past few weeks. If you'd like to send us your recipes, feel free to post them to the Facebook page, or you can message me on Twitter. You can always shoot us an email too! Just sign up over at Fatburningman.com to get on my email list, and once you hear from me just hit reply!

    Today's show is with Jonathan Bailor, he's a guy who definitely knows his stuff. He is the guy who says "Eat more. Exercise Less - Smarter." He has a list of accomplishment a mile long, including hosting another podcast called The Smarter Science of Slim. There are a lot of truth bombs in this particular show! We talk about:

    • Why you should eat more and exercise less.
    • What being a type 1 diabetic is like.
    • Why calories in, calories out is a flawed framework.
    • And how drinking a chocolate cocoa shake can give you huge muscles!
    • Here's Jonathan's video from "The Smarter Science of Slim" initiative:

       

      And here's today's show:

      32 min
    • Dr. Sara Gottfried: Why You Should Care About Cortisol, The Many Benefits of Orgasmic Yoga, And How to Be a Badass

      Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects!

      Before we get to that though, The Fat-Burning Chef launched last week! Thousands of you have already gotten it and we've had awesome feedback so far. Some of you are sending pictures of all the amazing meals you've been creating, and we just want to thank you all so much for the positive support, we really appreciate it.

      For those of you who haven't heard about it yet: we took 20 of the top bloggers and authors in the cooking/Paleo space, along with some Slow-Food, gluten-free chefs as well; got them together and took some of their best recipes and put those together into one collection for The Fat-Burning Chef. If you'd like to check it out, we are still offering $20 off, plus one more day to enter for your chance to win an iPad or $100 Amazon giftcard! You can sign up at The Fat-Burning Chef website, or at FatBurningMan.com where you can sign up for my email list, and you'll automatically be entered!

      So on to the show with Dr. Sara. It's one of the more fun one's I've done recently. We talk about:

      • The ins and outs of Molecular sex.
      • The many benefits of orgasmic yoga.
      • Why you should care about cortisol.
      • And, most importantly, how to be a badass.
      • 41 min
      • Christopher Walker: What Happens If You O.D. on Smart Drugs, Living Without Testosterone, and Why "The Fat-Burning Chef" is the Best Cookbook EVER.

        Today's very special guest is Christopher Walker. He's a member of The Fat-Burning Man team and I've been meaning to get him on the show for a while now. He's also an elite tri-athlete, a brain geek (like me), a blogger over at NoGym.net, a male model and a hot wing eating champion, among many other things! Plus he's co-host of The Road To Ripped podcast, and I had the pleasure of being on their show last week.

        Before we get to the show, if you haven't already heard, we have a very special announcement. We just launched a huge collaborative project among people in the real-food, slow-food, Paleo-sphere called "The Fat-Burning Chef." Basically we got 20+ of the top bloggers in the Paleo-cooking world together, to put some of their best recipes all in one place! It's an eCookbook with a bunch of audio and video bonuses, and the feedback has been AWESOME so far! We are also giving away an iPad, PLUS a $100 Amazon giftcard because we are SO freaking happy to bring this to you.

        If you'd like to be entered to win an iPad or the Amazon giftcard, all you need to do is be sure you are on our mailing list. Just enter your best email over at FatBurningMan.com. You can also head over and check out The Fat-Burning Chef, we are offering $20 off this week and you can enter to win there as well!

        So, on to the show with Chris where we talk about:

        • What it’s like to live without testosterone (and how you can regulate yours naturally)
        • What happens if you OD on smart drugs
        • Why The Fat-Burning Chef is the best thing since sliced bread
        • And how to be a hot wing eating champion
        • Here's the show:

          46 min
        • Joel Salatin: Beyond-Organic Farming, American Food Policy and Why There is POOP in Your Chicken Nuggets

          I am very blessed to be here today with a guest who has been requested from all over the world. It's a knowledge packed show, full of wisdom, and very entertaining as well! It's Mr Joel Salatin. A self-described Christian, libertarian, environmentalist, capitalist, lunatic farmer, who produces high quality, beyond-organic meats, which are raised using environmentally responsible, ecologically beneficial and sustainable agriculture.

          Before we get to the show, I wanted to let you guys know about a really cool project that we have coming up in the next few weeks. It's call "The Fat-Burning Chef." Basically we  went out to all of our friends, some of the top bloggers and authors in the cooking space of the Paleo-sphere and beyond, and asked if they'd contribute to help build a book of healthy recipes that are also magnificent to look at and taste great! That's coming out in the next few weeks, and if you'd like to hear more you can follow me on Facebook, or be sure to sign up for my updates by just entering your email on the right side of the homepage at http://www.fatburningman.com!

           On today's show we talk about:

          • Some problems with a vegan diet (Any vegan's out there, put on your earmuffs!)
          • Whether or not beyond-organic farming practices are scaleable on a world-wide scale
          • Why American food policy is favorable to products that make us fat and sick
          • And why there is POOP in your chicken nuggets
          • 43 min
          • Dr John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and What It's Like Telling Georges St. Pierre What To Do

            Today's episode is with one of the most knowledgable people in health and fitness, John Berardi of Precision Nutrition. Basically this guy knows what's up! Precision Nutrition takes people who are massively overweight, and turns them into super fit people. They understand how the body works; they understand physiology; they make it happen. They also teach some of the highest performing athletes how to perform even better through nutrition and fitness. I highly encourage you to check out their work. You can also find Dr Berardi and Precision Nutrition on Facebook, as well as Twitter.

            Before we get to the show, I have a quick request of you guys! I am booking up some awesome guests for the next few months on the show, but we can always use more. If there is someone you think would be totally awesome to have on the show, please email me! The best way to do that is to sign up for my email list by putting your email in below. Then just reply to that first email, let me know how I can make the show better for you, and what guests you'd like to see on the show! I get a lot of emails, so I can't respond to each one, but I promise I read every one! I do this because I want to change the world. I want to help you guys reach your goals by bringing the best people in health on the show who are spreading the truth. 

            So on today's show we talk about:

            • Pros and cons of intermittent fasting as a fat loss strategy
            • How to turn yourself into a bona fide guinea pig
            • And what it's like to tell Georges St Pierre what to do. No small feat!

              Here's the show:

            53 min

          About Abel James Show

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