Abel James Show

By Abel JamesBusiness Entrepreneurship Alternative Health Health & Fitness

Favorites
1,684
Followers
Typical duration
60 min
per episode

Based on Podcast App listening data

Abel James Show episodes

May 24, 2013Steve Kamb: Nerd Fitness, Getting Kids to "Level Up" in Real Life and Living Like James Bond in Monte Carlo
Today's show is a really fun one with Steve Kamb, the guy behind NerdFitness.com, a super popular blog and fitness community. He's helped thousands of regular people "level up their lives" as he says, all while exercising and exploring all over the world!
Now before we get to our show today with Steve, I just want to tell you guys about what's been going on behind the scenes here, and why you may have had some trouble reaching us in the past few days. I actually wrote a whole blog post about it, because it's completely crazy. You can read "How Accidentally Deleting My Subscribers Gave Us the #1 Podcast in Spain" here to get the full scoop. Basically I just want to say thank you for bearing with us, and for being such amazing supporters. Hopefully we've all learned something from the process. I'm glad we could turn lemons into lemonade! So, if you want to be sure to always know when a new podcast is up, you can put your email in below to sign up to receive my emails. Along with updates about the podcast, I'll be sending you a free ebook. Just put your best email in below and I'll send it right over! Again, thank you all so much for your support.
So on today's show with Steve we talk about:
How you can make your fitness and life as fun as a video game
How to get kids to level up in real life instead of "World of War Craft"
And what it's like to live like James Bond in Monte Carlo
50 min
May 17, 2013 Scott Gryzbek: Kvass, How to Make Fermented Foods, and Why Beer is Good for You
Today's show is with Scott Gryzbek, the proud founder of Zukay Live Foods and the crazed alchemist behind vegetable Kvass. Scott founded Zukay to introduce the health benefits of raw, fermented vegetables back into the American diet.
43 min
May 16, 2013Scott Gryzbek: Zukay Live Foods, Making Fermented Foods at Home and Why a Beer May Be Good for You From Time to Time
Today's show is with Scott Gryzbek, the proud founder and CEO of Zukay Live Foods, the makers of vegetable kvass. This is ridiculously tasty stuff! After working in the food industry for a number of years for some big players in the game, Scott found it hard to sell foods he wouldn't feed to his own kids. So instead, he started Zukay to bring the health benefits of raw, fermented vegetables back into the American diet.
Today we talk about:
What it was like to live paleo before paleo was Paleo.
A behind the scenes look at why food manufacturers and the government create foods you wouldn’t feed your kids.
How you can make fermented foods at home.
And why a beer may be good for you from time to time.
Here's the show.
43 min
May 03, 2013 Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human
Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!).
44 min
May 02, 2013Darryl Edwards, The Fitness Explorer: The Importance of Play, "Primal Fitness," and Going from Skinny-Fat to Deadlifting Humans
Today's special episode of the show is with my buddy Darryl Edwards, The Fitness Explorer. Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!).
Just a reminder that if you enter your best email below, you'll be able to hear about all of the cool stuff we have coming up soon. We're going to be releasing some resources in Intermittent Fasting, you'll get to hear about our new cookbooks that are coming out. Plus you'll also get a free ebook for signing up and we even have some biohacking stuff coming up very soon (if you're interested in fatty coffee and things like that). We have a heck of a lot more coming down the road, so stay tuned!
Today's show we talk about:
What it's like being a desk jockey who gets no sleep
How to integrate play into your everyday life
Darryl's new book "Primal Fitness"
And how Darryl's version of play can make you bigger, faster and stronger
44 min
April 25, 2013 Bill & Hayley of Food Lover’s Primal Palate: Gather, A Gluten-Free Wedding, and The Cutest Dog Ever
Today we're talking to Bill & Hayley of The Food Lover's Primal Palate. The author's of the hit cookbook "Make It Paleo" are back with a new book "Gather: The Art of Paleo Entertaining," set to be released on April 30, and it looks absolutely amazing!
39 min
April 23, 2013Bill & Haley of Food Lover's Primal Palate: Planning a 100% Gluten-Free Wedding, Their Book "Gather," and The Cutest Dog Ever
Today we're talking to Bill & Haley of "The Food Lover's Primal Palate." The author's of the hit cookbook "Make It Paleo" are back with a new book "Gather: The Art of Paleo Entertaining," set to be released on April 30, and it looks absolutely amazing! Shortly after that their next book "The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals" will be released on June 11. Needless to say, these guys have been busy!
Before we get to the show, I wanted to let you know we have a few of our own books that are available on Kindle. We are going to be getting those into printed version very soon here, but in the meantime you can go here and check out the Kindle versions on Amazon.
In today's show we talk about:
How to make the world's tastiest soups from bone broth
What it's like to be planning their 100% Gluten-Free wedding
How to feed your puppy raw food
Why their dog is named "Charlie Dickens"
And what it's like to eat black bear
39 min
April 16, 2013 Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man
Ori Hofmekler is a fellow renaissance man; not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books.
1 hr
April 15, 2013Ori Hofmekler: Why Humans are Nocturnal Eats, the Critical Difference Between Grass-fed & Pastured Dairy, and What It's Like to be a Bonafide Renaissance Man
Ori Hofmekler is a fellow renaissance man. Not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving... is passively dying!” this guy is no joke, and is a wealth of information and knowledge.
In today's show we talk about:
Why human are nocturnal eaters
How not eating food can improve health and performance
What it's like to be a bonafide renaissance man
And the critical difference between grass-fed & pastured dairy
1 hr
April 13, 2013 John Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book
John Romaniello (better known as Roman) runs Roman Fitness Systems with a tongue-in-cheek approach to fitness. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-casing his belief that training doesn’t need to be serious, stern, science-laden monotony. It can be fun, too.
55 min