Jimmy Dean Freeman sets his sites on the  2014  Last Great Race .   This race combines 6 of the toughest 100M races  in the same year.  In preparation JDF shares his experiences at running AC and Leadville within 13 days of one another.   

Oral Hydration Salts

Jimmy Dean's Blog Inpired Running

Closing Song:  Son's Gonna Rise by Citizen Cope

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool headlamps made for trail running at Petzl

Get your FREE audio book download at Audible